Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:29 | 10:28 | 3.11 mi | 32:29 | 10:28 | - | |
10K | 1:05:21 | 10:32 | 3.10 mi | 32:52 | 10:35 | +0:07 | |
15K | 1:40:11 | 10:45 | 3.11 mi | 34:50 | 11:13 | +0:38 | |
20K | 2:15:50 | 10:56 | 3.11 mi | 35:39 | 11:29 | +0:16 | |
Half(13.10 mi) | 2:23:47 | 10:59 | 0.67 mi | 7:57 | 11:51 | +0:22 | |
25K | 2:54:40 | 11:15 | 2.43 mi | 30:53 | 12:41 | +0:50 | |
30K | 3:36:34 | 11:38 | 3.11 mi | 41:54 | 13:30 | +0:49 | |
35K | 4:18:26 | 11:53 | 3.11 mi | 41:52 | 13:29 | -0:01 | |
40K | 4:59:01 | 12:02 | 3.10 mi | 40:35 | 13:04 | -0:25 | |
Finish(26.22 mi) | 5:16:56 | 12:06 | 1.37 mi | 17:55 | 13:09 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
12:06 /mi
Slowest Pace
13:30 /mi
Segments
Time at Faster Pace
2:23:47
45% of race
Time at Steady Pace
1:29:23
28% of race
Time at Slower Pace
1:23:46
26% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43434 | 15314 | 15314 | 43316 | 15359 | 15359 |
| 10K | 3.10 mi | 42568+866 | 14812+502 | 14812+502 | 42031 | 14567 | 14567 |
| 15K | 3.11 mi | 42740-172 | 14946-134 | 14946-134 | 43316 | 15359 | 15359 |
| 20K | 3.11 mi | 43333-593 | 15367-421 | 15367-421 | 44985 | 16610 | 16610 |
| Half(13.10 mi) | 0.67 mi | 43382-49 | 15424-57 | 15424-57 | 44952 | 16878 | 16878 |
| 25K | 2.43 mi | 43974-592 | 15868-444 | 15868-444 | 46170 | 17685 | 17685 |
| 30K | 3.11 mi | 44692-718 | 16443-575 | 16443-575 | 46782 | 18376 | 18376 |
| 35K | 3.11 mi | 44492+200 | 16539-96 | 16539-96 | 43373 | 17111 | 17111 |
| 40K | 3.10 mi | 44267+225 | 16567-28 | 16567-28 | 42756 | 17041 | 17041 |
| Finish(26.22 mi) | 1.37 mi | 44409-142 | 16707-140 | 16707-140 | 47243 | 19291 | 19291 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43316
Females
15359
F45-49
15359
5K→10K
3.1 - 6.2 mi
Overall
42031
Females
14567
F45-49
14567
10K→15K
6.2 - 9.3 mi
Overall
43316
Females
15359
F45-49
15359
15K→20K
9.3 - 12.4 mi
Overall
44985
Females
16610
F45-49
16610
20K→Half
12.4 - 13.1 mi
Overall
44952
Females
16878
F45-49
16878
Half→25K
13.1 - 15.5 mi
Overall
46170
Females
17685
F45-49
17685
25K→30K
15.5 - 18.6 mi
Overall
46782
Females
18376
F45-49
18376
30K→35K
18.6 - 21.8 mi
Overall
43373
Females
17111
F45-49
17111
35K→40K
21.8 - 24.9 mi
Overall
42756
Females
17041
F45-49
17041
40K→Finish
24.9 - 26.2 mi
Overall
47243
Females
19291
F45-49
19291
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #43434 |
| 5K → 10K | 3991265+866 | #43434 → #42568 |
| 10K → 15K | 703531-172 | #42568 → #42740 |
| 15K → 20K | 982389-593 | #42740 → #43333 |
| 20K → Half | 173124-49 | #43333 → #43382 |
| Half → 25K | 928336-592 | #43382 → #43974 |
| 25K → 30K | 1042324-718 | #43974 → #44692 |
| 30K → 35K | 383583+200 | #44692 → #44492 |
| 35K → 40K | 269494+225 | #44492 → #44267 |
| 40K → Finish | 256114-142 | #44267 → #44409 |
| TOTALS | 51354160-975 | #43434 → #44409 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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