Lawrence Gosling

Bib: 31453 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M60-64)

#0 / 1269

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:38/mi

29:54

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:34/mi

59:37

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:09/mi

1:31:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:00/mi

2:02:11

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:10/mi

2:09:00

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:32/mi

2:34:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:24/mi

3:13:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:10/mi

3:54:01

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:59/mi

4:37:25

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:38/mi

4:51:54

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:09:009:51 /mi⚡ faster

2nd Half

2:42:5412:25 /mi+26.3%

Positive split — 26.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:54	9:38	3.11 mi	29:54	9:38	-
10K	59:37	9:36	3.10 mi	29:43	9:34	-0:04
15K	1:31:09	9:47	3.11 mi	31:32	10:09	+0:35
20K	2:02:11	9:50	3.11 mi	31:02	10:00	-0:09
Half(13.10 mi)	2:09:00	9:51	0.67 mi	6:49	10:10	+0:10
25K	2:34:38	9:58	2.43 mi	25:38	10:32	+0:22
30K	3:13:09	10:22	3.11 mi	38:31	12:24	+1:52
35K	3:54:01	10:46	3.11 mi	40:52	13:10	+0:46
40K	4:37:25	11:10	3.10 mi	43:24	13:59	+0:49
Finish(26.22 mi)	4:51:54	11:09	1.37 mi	14:29	10:38	-3:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

11:08 /mi

Slowest Pace

13:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:37

20% of race

Time at Steady Pace

1:49:30

38% of race

Time at Slower Pace

2:02:47

42% of race

Average Pace: 11:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	34675	23876	23876	34184	23517	23517
10K	3.10 mi	33338+1337	23106+770	23106+770	32206	22439	22439
15K	3.11 mi	33565-227	23234-128	23234-128	34184	23517	23517
20K	3.11 mi	33420+145	23074+160	23074+160	33421	22893	22893
Half(13.10 mi)	0.67 mi	33297+123	22982+92	22982+92	31906	21933	21933
25K	2.43 mi	33145+152	22788+194	22788+194	33551	22523	22523
30K	3.11 mi	34978-1833	23546-758	23546-758	41223	25770	25770
35K	3.11 mi	36272-1294	23997-451	23997-451	41640	25388	25388
40K	3.10 mi	38090-1818	24703-706	24703-706	47979	28200	28200
Finish(26.22 mi)	1.37 mi	37606+484	24409+294	24409+294	28248	18055	18055

18055

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#34675
5K → 10K	1891526+1337	#34675 → #33338
10K → 15K	643416-227	#33338 → #33565
15K → 20K	388533+145	#33565 → #33420
20K → Half	39162+123	#33420 → #33297
Half → 25K	363515+152	#33297 → #33145
25K → 30K	2016183-1833	#33145 → #34978
30K → 35K	1521227-1294	#34978 → #36272
35K → 40K	1937119-1818	#36272 → #38090
40K → Finish	16500+484	#38090 → #37606
TOTALS	71124181-2931	#34675 → #37606

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing