Gareth Williams

Bib: 3145 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 6%

Gender (Male)

#0 / 33594

Top 10%

Masters (Masters Men)

#0 / 16876

Top 8%

Division (M45-49)

#0 / 4167

Top 11%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:54/mi

21:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:46/mi

42:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:52/mi

1:03:42

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:42/mi

1:24:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:50/mi

1:29:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:47/mi

1:45:33

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:58/mi

2:07:11

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:10/mi

2:29:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:37/mi

2:53:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:42/mi

3:03:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:29:046:48 /mi⚡ faster

2nd Half

1:34:277:12 /mi+6.0%

Positive split — 6.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:24	6:54	3.11 mi	21:24	6:54	-
10K	42:25	6:50	3.10 mi	21:01	6:46	-0:08
15K	1:03:42	6:51	3.11 mi	21:17	6:52	+0:06
20K	1:24:29	6:48	3.11 mi	20:47	6:42	-0:10
Half(13.10 mi)	1:29:04	6:48	0.67 mi	4:35	6:50	+0:08
25K	1:45:33	6:48	2.43 mi	16:29	6:47	-0:03
30K	2:07:11	6:50	3.11 mi	21:38	6:58	+0:11
35K	2:29:24	6:53	3.11 mi	22:13	7:10	+0:12
40K	2:53:02	6:58	3.10 mi	23:38	7:37	+0:27
Finish(26.22 mi)	3:03:31	7:01	1.37 mi	10:29	7:42	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:00 /mi

Slowest Pace

7:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:24

81% of race

Time at Steady Pace

34:07

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	5207	4665	4665	3403	3161	3161
10K	3.10 mi	4544+663	4119+546	4119+546	3764	3475	3475
15K	3.11 mi	4078+466	3738+381	3738+381	3403	3161	3161
20K	3.11 mi	3865+213	3555+183	3555+183	3456	3219	3219
Half(13.10 mi)	0.67 mi	3828+37	3523+32	3523+32	3321	3107	3107
25K	2.43 mi	3718+110	3430+93	3430+93	3349	3117	3117
30K	3.11 mi	3666+52	3390+40	3390+40	3586	3303	3303
35K	3.11 mi	3649+17	3363+27	3363+27	3694	3337	3337
40K	3.10 mi	3799-150	3461-98	3461-98	5016	4183	4183
Finish(26.22 mi)	1.37 mi	3807-8	3463-2	3463-2	5741	4589	4589

4589

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#5207
5K → 10K	1664+663	#5207 → #4544
10K → 15K	6472+466	#4544 → #4078
15K → 20K	10223+213	#4078 → #3865
20K → Half	643+37	#3865 → #3828
Half → 25K	19129+110	#3828 → #3718
25K → 30K	92144+52	#3718 → #3666
30K → 35K	151168+17	#3666 → #3649
35K → 40K	24494-150	#3649 → #3799
40K → Finish	5648-8	#3799 → #3807
TOTALS	5851985+1400	#5207 → #3807

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing