Ellison Rio
Bib: 31442•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:58 | 36:41 | 11:49 | 36:41 | 11:49 | - |
10K | 6.21 mi | 12:22:08 | 1:11:51 | 11:34 | 35:10 | 11:20 | -0:29 |
15K | 9.32 mi | 12:59:03 | 1:48:46 | 11:41 | 36:55 | 11:53 | +0:33 |
20K | 12.43 mi | 13:34:50 | 2:24:33 | 11:38 | 35:47 | 11:32 | -0:21 |
Half | 13.10 mi | 13:43:01 | 2:32:44 | 11:40 | 8:11 | 12:12 | +0:40 |
25K | 15.53 mi | 14:13:02 | 3:02:45 | 11:46 | 30:01 | 12:20 | +0:08 |
30K | 18.64 mi | 14:52:10 | 3:41:53 | 11:55 | 39:08 | 12:36 | +0:16 |
35K | 21.75 mi | 15:33:27 | 4:23:10 | 12:07 | 41:17 | 13:18 | +0:42 |
40K | 24.85 mi | 16:12:40 | 5:02:23 | 12:10 | 39:13 | 12:38 | -0:40 |
Finish | 26.22 mi | 16:28:50 | 5:18:33 | 12:10 | 16:10 | 11:52 | -0:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:20 /mi
Average Pace
12:10 /mi
Slowest Pace
13:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:18:55
62% of race
Time at Steady Pace
1:59:38
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:58 | 36:41 | 11:49 | 36:41 | 11:49 | #53243 | |
10K | 6.21 mi | 12:22:08 | 1:11:51 | 11:34 | 35:10 | 11:20 | #50766 | |
15K | 9.32 mi | 12:59:03 | 1:48:46 | 11:41 | 36:55 | 11:53 | #49627 | |
20K | 12.43 mi | 13:34:50 | 2:24:33 | 11:38 | 35:47 | 11:32 | #48371 | |
Half | 13.10 mi | 13:43:01 | 2:32:44 | 11:40 | 8:11 | 12:12 | #48242 | |
25K | 15.53 mi | 14:13:02 | 3:02:45 | 11:46 | 30:01 | 12:20 | #47470 | |
30K | 18.64 mi | 14:52:10 | 3:41:53 | 11:55 | 39:08 | 12:36 | #46474 | |
35K | 21.75 mi | 15:33:27 | 4:23:10 | 12:07 | 41:17 | 13:18 | #45825 | |
40K | 24.85 mi | 16:12:40 | 5:02:23 | 12:10 | 39:13 | 12:38 | #45119 | |
Finish | 26.22 mi | 16:28:50 | 5:18:33 | 12:10 | 16:10 | 11:52 | #44781 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 53243 | 31803 | 31803 | 47847(Top 80%) | 29739(Top 89%) | 29739(Top 178%) |
| 10K | 6.21 mi | 3.10 mi | 50766+2477 | 30955+848 | 30955+848 | 47952(Top 80%) | 29880(Top 89%) | 29880(Top 179%) |
| 15K | 9.32 mi | 3.11 mi | 49627+1139 | 30511+444 | 30511+444 | 47847(Top 80%) | 29739(Top 89%) | 29739(Top 178%) |
| 20K | 12.43 mi | 3.11 mi | 48371+1256 | 29947+564 | 29947+564 | 45240(Top 76%) | 28421(Top 85%) | 28421(Top 170%) |
| Half | 13.10 mi | 0.67 mi | 48242+129 | 29874+73 | 29874+73 | 46742(Top 78%) | 28752(Top 86%) | 28752(Top 172%) |
| 25K | 15.53 mi | 2.43 mi | 47470+772 | 29464+410 | 29464+410 | 44530(Top 74%) | 27722(Top 83%) | 27722(Top 166%) |
| 30K | 18.64 mi | 3.11 mi | 46474+996 | 28911+553 | 28911+553 | 42340(Top 71%) | 26323(Top 78%) | 26323(Top 158%) |
| 35K | 21.75 mi | 3.11 mi | 45825+649 | 28477+434 | 28477+434 | 42378(Top 71%) | 25739(Top 77%) | 25739(Top 154%) |
| 40K | 24.85 mi | 3.10 mi | 45119+706 | 28021+456 | 28021+456 | 39858(Top 67%) | 24143(Top 72%) | 24143(Top 144%) |
| Finish | 26.22 mi | 1.37 mi | 44781+338 | 27820+201 | 27820+201 | 38623(Top 65%) | 23578(Top 70%) | 23578(Top 141%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47847
Males
29739
M18-39
29739
5K→10K
3.1 - 6.2 mi
Overall
47952
Males
29880
M18-39
29880
10K→15K
6.2 - 9.3 mi
Overall
47847
Males
29739
M18-39
29739
15K→20K
9.3 - 12.4 mi
Overall
45240
Males
28421
M18-39
28421
20K→Half
12.4 - 13.1 mi
Overall
46742
Males
28752
M18-39
28752
Half→25K
13.1 - 15.5 mi
Overall
44530
Males
27722
M18-39
27722
25K→30K
15.5 - 18.6 mi
Overall
42340
Males
26323
M18-39
26323
30K→35K
18.6 - 21.8 mi
Overall
42378
Males
25739
M18-39
25739
35K→40K
21.8 - 24.9 mi
Overall
39858
Males
24143
M18-39
24143
40K→Finish
24.9 - 26.2 mi
Overall
38623
Males
23578
M18-39
23578
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #53243 |
| 5K → 10K | 2519* | 42 | +2477 | #53243 | #50766 |
| 10K → 15K | 1291* | 152 | +1139 | #50766 | #49627 |
| 15K → 20K | 1319* | 63 | +1256 | #49627 | #48371 |
| 20K → Half | 175 | 46 | +129 | #48371 | #48242 |
| Half → 25K | 892* | 120 | +772 | #48242 | #47470 |
| 25K → 30K | 1096 | 100 | +996 | #47470 | #46474 |
| 30K → 35K | 826* | 177 | +649 | #46474 | #45825 |
| 35K → 40K | 785* | 79 | +706 | #45825 | #45119 |
| 40K → Finish | 366* | 28 | +338 | #45119 | #44781 |
| TOTALS | 9269* | 807 | +8462 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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