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The Course
Half Splits
Ellise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:09 | 12:56 | 3.11 mi | 40:09 | 12:56 | - | |
10K | 1:25:10 | 13:43 | 3.10 mi | 45:01 | 14:30 | +1:34 | |
15K | 2:14:40 | 14:27 | 3.11 mi | 49:30 | 15:56 | +1:26 | |
20K | 3:07:50 | 15:07 | 3.11 mi | 53:10 | 17:07 | +1:11 | |
Half(13.10 mi) | 3:20:39 | 15:20 | 0.67 mi | 12:49 | 19:06 | +1:59 | |
25K | 4:12:23 | 16:15 | 2.43 mi | 51:44 | 21:15 | +2:09 | |
30K | 5:10:57 | 16:41 | 3.11 mi | 58:34 | 18:52 | -2:23 | |
35K | 6:15:35 | 17:17 | 3.11 mi | 1:04:38 | 20:49 | +1:57 | |
40K | 7:17:11 | 17:36 | 3.10 mi | 1:01:36 | 19:50 | -0:59 | |
Finish(26.22 mi) | 7:44:12 | 17:44 | 1.37 mi | 27:01 | 19:49 | -0:01 |
See the rest of Ellise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:56 /mi
Average Pace
17:43 /mi
Slowest Pace
21:15 /mi
Segments
Time at Faster Pace
3:07:50
40% of race
Time at Steady Pace
2:40:00
34% of race
Time at Slower Pace
1:56:22
25% of race
Average Pace: 17:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56985 | 24014 | 24014 | 58503 | 25178 | 25178 |
| 10K | 3.10 mi | 57656-671 | 24521-507 | 24521-507 | 57990 | 24793 | 24793 |
| 15K | 3.11 mi | 58115-459 | 24865-344 | 24865-344 | 58503 | 25178 | 25178 |
| 20K | 3.11 mi | 58452-337 | 25120-255 | 25120-255 | 58804 | 25417 | 25417 |
| Half(13.10 mi) | 0.67 mi | 58566-114 | 25206-86 | 25206-86 | 59303 | 25802 | 25802 |
| 25K | 2.43 mi | 58936-370 | 25477-271 | 25477-271 | 59432 | 25875 | 25875 |
| 30K | 3.11 mi | 59006-70 | 25535-58 | 25535-58 | 58731 | 25435 | 25435 |
| 35K | 3.11 mi | 59160-154 | 25654-119 | 25654-119 | 59337 | 25853 | 25853 |
| 40K | 3.10 mi | 59214-54 | 25699-45 | 25699-45 | 59195 | 25756 | 25756 |
| Finish(26.22 mi) | 1.37 mi | 59238-24 | 25719-20 | 25719-20 | 59255 | 25806 | 25806 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58503
Females
25178
F18-39
25178
5K→10K
3.1 - 6.2 mi
Overall
57990
Females
24793
F18-39
24793
10K→15K
6.2 - 9.3 mi
Overall
58503
Females
25178
F18-39
25178
15K→20K
9.3 - 12.4 mi
Overall
58804
Females
25417
F18-39
25417
20K→Half
12.4 - 13.1 mi
Overall
59303
Females
25802
F18-39
25802
Half→25K
13.1 - 15.5 mi
Overall
59432
Females
25875
F18-39
25875
25K→30K
15.5 - 18.6 mi
Overall
58731
Females
25435
F18-39
25435
30K→35K
18.6 - 21.8 mi
Overall
59337
Females
25853
F18-39
25853
35K→40K
21.8 - 24.9 mi
Overall
59195
Females
25756
F18-39
25756
40K→Finish
24.9 - 26.2 mi
Overall
59255
Females
25806
F18-39
25806
Passing Analysis
No position changes recorded for this athlete.
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