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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:38 | 12:46 | 3.11 mi | 39:38 | 12:46 | - | |
10K | 1:19:00 | 12:43 | 3.10 mi | 39:22 | 12:41 | -0:05 | |
15K | 2:00:48 | 12:58 | 3.11 mi | 41:48 | 13:28 | +0:47 | |
20K | 2:43:20 | 13:09 | 3.11 mi | 42:32 | 13:42 | +0:14 | |
Half(13.10 mi) | 2:52:18 | 13:10 | 0.67 mi | 8:58 | 13:22 | -0:20 | |
25K | 3:26:45 | 13:19 | 2.43 mi | 34:27 | 14:09 | +0:47 | |
30K | 4:13:10 | 13:35 | 3.11 mi | 46:25 | 14:57 | +0:48 | |
35K | 5:03:09 | 13:57 | 3.11 mi | 49:59 | 16:06 | +1:09 | |
40K | 5:47:05 | 13:58 | 3.10 mi | 43:56 | 14:09 | -1:57 | |
Finish(26.22 mi) | 6:04:32 | 13:55 | 1.37 mi | 17:27 | 12:48 | -1:21 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:41 /mi
Average Pace
13:55 /mi
Slowest Pace
16:06 /mi
Segments
Time at Faster Pace
1:36:27
26% of race
Time at Steady Pace
2:51:41
47% of race
Time at Slower Pace
1:36:24
26% of race
Average Pace: 13:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56556 | 32778 | 32778 | 54288 | 31979 | 31979 |
| 10K | 3.10 mi | 55521+1035 | 32453+325 | 32453+325 | 54391 | 32068 | 32068 |
| 15K | 3.11 mi | 55142+379 | 32335+118 | 32335+118 | 54288 | 31979 | 31979 |
| 20K | 3.11 mi | 54856+286 | 32200+135 | 32200+135 | 53969 | 31695 | 31695 |
| Half(13.10 mi) | 0.67 mi | 54686+170 | 32130+70 | 32130+70 | 51601 | 30667 | 30667 |
| 25K | 2.43 mi | 54123+563 | 31892+238 | 31892+238 | 51630 | 30643 | 30643 |
| 30K | 3.11 mi | 53894+229 | 31750+142 | 31750+142 | 52481 | 30773 | 30773 |
| 35K | 3.11 mi | 54075-181 | 31736+14 | 31736+14 | 54134 | 31196 | 31196 |
| 40K | 3.10 mi | 53671+404 | 31526+210 | 31526+210 | 48889 | 28639 | 28639 |
| Finish(26.22 mi) | 1.37 mi | 53392+279 | 31404+122 | 31404+122 | 45244 | 26926 | 26926 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54288
Males
31979
M50-54
31979
5K→10K
3.1 - 6.2 mi
Overall
54391
Males
32068
M50-54
32068
10K→15K
6.2 - 9.3 mi
Overall
54288
Males
31979
M50-54
31979
15K→20K
9.3 - 12.4 mi
Overall
53969
Males
31695
M50-54
31695
20K→Half
12.4 - 13.1 mi
Overall
51601
Males
30667
M50-54
30667
Half→25K
13.1 - 15.5 mi
Overall
51630
Males
30643
M50-54
30643
25K→30K
15.5 - 18.6 mi
Overall
52481
Males
30773
M50-54
30773
30K→35K
18.6 - 21.8 mi
Overall
54134
Males
31196
M50-54
31196
35K→40K
21.8 - 24.9 mi
Overall
48889
Males
28639
M50-54
28639
40K→Finish
24.9 - 26.2 mi
Overall
45244
Males
26926
M50-54
26926
Passing Analysis
No position changes recorded for this athlete.
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