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The Course
Half Splits
Brenda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:08 | 14:51 | 3.11 mi | 46:08 | 14:51 | - | |
10K | 1:32:36 | 14:55 | 3.10 mi | 46:28 | 14:58 | +0:07 | |
15K | 2:23:33 | 15:25 | 3.11 mi | 50:57 | 16:24 | +1:26 | |
20K | 3:14:38 | 15:40 | 3.11 mi | 51:05 | 16:27 | +0:03 | |
Half(13.10 mi) | 3:25:57 | 15:44 | 0.67 mi | 11:19 | 16:52 | +0:25 | |
25K | 4:08:09 | 15:59 | 2.43 mi | 42:12 | 17:20 | +0:28 | |
30K | 5:02:52 | 16:15 | 3.11 mi | 54:43 | 17:37 | +0:17 | |
35K | 6:00:39 | 16:35 | 3.11 mi | 57:47 | 18:36 | +0:59 | |
40K | 6:54:36 | 16:41 | 3.10 mi | 53:57 | 17:22 | -1:14 | |
Finish(26.22 mi) | 7:16:48 | 16:41 | 1.37 mi | 22:12 | 16:17 | -1:05 |
See the rest of Brenda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:51 /mi
Average Pace
16:40 /mi
Slowest Pace
18:36 /mi
Segments
Time at Faster Pace
1:54:48
26% of race
Time at Steady Pace
3:29:30
48% of race
Time at Slower Pace
1:52:30
26% of race
Average Pace: 16:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59123 | 25625 | 25625 | 58842 | 25417 | 25417 |
| 10K | 3.10 mi | 58923+200 | 25475+150 | 25475+150 | 58519 | 25176 | 25176 |
| 15K | 3.11 mi | 58965-42 | 25501-26 | 25501-26 | 58842 | 25417 | 25417 |
| 20K | 3.11 mi | 58874+91 | 25434+67 | 25434+67 | 58333 | 25075 | 25075 |
| Half(13.10 mi) | 0.67 mi | 58865+9 | 25430+4 | 25430+4 | 58316 | 25164 | 25164 |
| 25K | 2.43 mi | 58769+96 | 25362+68 | 25362+68 | 57574 | 24595 | 24595 |
| 30K | 3.11 mi | 58691+78 | 25302+60 | 25302+60 | 57725 | 24770 | 24770 |
| 35K | 3.11 mi | 58720-29 | 25333-31 | 25333-31 | 58231 | 25195 | 25195 |
| 40K | 3.10 mi | 58649+71 | 25286+47 | 25286+47 | 57616 | 24842 | 24842 |
| Finish(26.22 mi) | 1.37 mi | 58596+53 | 25250+36 | 25250+36 | 56821 | 24444 | 24444 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58842
Females
25417
F55-59
25417
5K→10K
3.1 - 6.2 mi
Overall
58519
Females
25176
F55-59
25176
10K→15K
6.2 - 9.3 mi
Overall
58842
Females
25417
F55-59
25417
15K→20K
9.3 - 12.4 mi
Overall
58333
Females
25075
F55-59
25075
20K→Half
12.4 - 13.1 mi
Overall
58316
Females
25164
F55-59
25164
Half→25K
13.1 - 15.5 mi
Overall
57574
Females
24595
F55-59
24595
25K→30K
15.5 - 18.6 mi
Overall
57725
Females
24770
F55-59
24770
30K→35K
18.6 - 21.8 mi
Overall
58231
Females
25195
F55-59
25195
35K→40K
21.8 - 24.9 mi
Overall
57616
Females
24842
F55-59
24842
40K→Finish
24.9 - 26.2 mi
Overall
56821
Females
24444
F55-59
24444
Passing Analysis
No position changes recorded for this athlete.
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