Vandana K Longland

Bib: 31409 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:36/mi

42:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

16:06/mi

1:32:13

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

15:44/mi

2:21:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

16:04/mi

3:10:57

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:47/mi

3:21:32

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

16:04/mi

4:00:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:31/mi

4:51:57

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:38/mi

5:43:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:40/mi

6:35:21

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:15/mi

6:57:30

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

3:21:3215:24 /mi⚡ faster

2nd Half

3:35:5816:28 /mi+7.2%

Positive split — 7.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:14	13:36	3.11 mi	42:14	13:36	-
10K	1:32:13	14:51	3.10 mi	49:59	16:06	+2:30
15K	2:21:05	15:09	3.11 mi	48:52	15:44	-0:22
20K	3:10:57	15:22	3.11 mi	49:52	16:04	+0:20
Half(13.10 mi)	3:21:32	15:24	0.67 mi	10:35	15:47	-0:17
25K	4:00:39	15:30	2.43 mi	39:07	16:04	+0:17
30K	4:51:57	15:40	3.11 mi	51:18	16:31	+0:27
35K	5:43:37	15:48	3.11 mi	51:40	16:38	+0:07
40K	6:35:21	15:55	3.10 mi	51:44	16:40	+0:02
Finish(26.22 mi)	6:57:30	15:57	1.37 mi	22:09	16:15	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:36 /mi

Average Pace

15:56 /mi

Slowest Pace

16:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:14

10% of race

Time at Steady Pace

4:31:52

65% of race

Time at Slower Pace

1:43:24

25% of race

Average Pace: 15:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	58140	24872	24872	58313	25033	25033
10K	3.10 mi	58872-732	25441-569	25441-569	59205	25680	25680
15K	3.11 mi	58766+106	25357+84	25357+84	58313	25033	25033
20K	3.11 mi	58660+106	25279+78	25279+78	58023	24860	24860
Half(13.10 mi)	0.67 mi	58618+42	25246+33	25246+33	57171	24423	24423
25K	2.43 mi	58349+269	25045+201	25045+201	56055	23622	23622
30K	3.11 mi	58173+176	24929+116	24929+116	56261	23864	23864
35K	3.11 mi	57959+214	24804+125	24804+125	55459	23620	23620
40K	3.10 mi	57866+93	24761+43	24761+43	56596	24281	24281
Finish(26.22 mi)	1.37 mi	57853+13	24763-2	24763-2	56790	24426	24426

24426

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#58140
5K → 10K	78250-732	#58140 → #58872
10K → 15K	64170+106	#58872 → #58766
15K → 20K	68174+106	#58766 → #58660
20K → Half	749+42	#58660 → #58618
Half → 25K	15284+269	#58618 → #58349
25K → 30K	50226+176	#58349 → #58173
30K → 35K	21235+214	#58173 → #57959
35K → 40K	48141+93	#57959 → #57866
40K → Finish	3447+13	#57866 → #57853
TOTALS	10891376+287	#58140 → #57853

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing