Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:05 | 11:57 | 3.11 mi | 37:05 | 11:57 | - | |
10K | 1:16:56 | 12:23 | 3.10 mi | 39:51 | 12:50 | +0:53 | |
15K | 2:01:35 | 13:03 | 3.11 mi | 44:39 | 14:23 | +1:33 | |
20K | 2:46:17 | 13:23 | 3.11 mi | 44:42 | 14:24 | +0:01 | |
Half(13.10 mi) | 2:57:06 | 13:32 | 0.67 mi | 10:49 | 16:08 | +1:44 | |
25K | 3:33:47 | 13:46 | 2.43 mi | 36:41 | 15:04 | -1:04 | |
30K | 4:19:45 | 13:57 | 3.11 mi | 45:58 | 14:48 | -0:16 | |
35K | 5:06:15 | 14:05 | 3.11 mi | 46:30 | 14:59 | +0:11 | |
40K | 5:55:51 | 14:20 | 3.10 mi | 49:36 | 15:58 | +0:59 | |
Finish(26.22 mi) | 6:19:27 | 14:29 | 1.37 mi | 23:36 | 17:19 | +1:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:57 /mi
Average Pace
14:29 /mi
Slowest Pace
17:19 /mi
Segments
Time at Faster Pace
1:16:56
20% of race
Time at Steady Pace
3:38:30
58% of race
Time at Slower Pace
1:24:01
22% of race
Average Pace: 14:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53827 | 21783 | 21783 | 56497 | 23742 | 23742 |
| 10K | 3.10 mi | 54415-588 | 22203-420 | 22203-420 | 54866 | 22565 | 22565 |
| 15K | 3.11 mi | 55361-946 | 22881-678 | 22881-678 | 56497 | 23742 | 23742 |
| 20K | 3.11 mi | 55472-111 | 23004-123 | 23004-123 | 55697 | 23292 | 23292 |
| Half(13.10 mi) | 0.67 mi | 55647-175 | 23123-119 | 23123-119 | 57594 | 24691 | 24691 |
| 25K | 2.43 mi | 55416+231 | 22991+132 | 22991+132 | 54158 | 22455 | 22455 |
| 30K | 3.11 mi | 54991+425 | 22762+229 | 22762+229 | 52043 | 21381 | 21381 |
| 35K | 3.11 mi | 54504+487 | 22528+234 | 22528+234 | 50463 | 20855 | 20855 |
| 40K | 3.10 mi | 54762-258 | 22721-193 | 22721-193 | 55279 | 23576 | 23576 |
| Finish(26.22 mi) | 1.37 mi | 55097-335 | 22958-237 | 22958-237 | 57985 | 25093 | 25093 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56497
Females
23742
F50-54
23742
5K→10K
3.1 - 6.2 mi
Overall
54866
Females
22565
F50-54
22565
10K→15K
6.2 - 9.3 mi
Overall
56497
Females
23742
F50-54
23742
15K→20K
9.3 - 12.4 mi
Overall
55697
Females
23292
F50-54
23292
20K→Half
12.4 - 13.1 mi
Overall
57594
Females
24691
F50-54
24691
Half→25K
13.1 - 15.5 mi
Overall
54158
Females
22455
F50-54
22455
25K→30K
15.5 - 18.6 mi
Overall
52043
Females
21381
F50-54
21381
30K→35K
18.6 - 21.8 mi
Overall
50463
Females
20855
F50-54
20855
35K→40K
21.8 - 24.9 mi
Overall
55279
Females
23576
F50-54
23576
40K→Finish
24.9 - 26.2 mi
Overall
57985
Females
25093
F50-54
25093
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #53827 |
| 5K → 10K | 968380-588 | #53827 → #54415 |
| 10K → 15K | 1058112-946 | #54415 → #55361 |
| 15K → 20K | 376265-111 | #55361 → #55472 |
| 20K → Half | 20227-175 | #55472 → #55647 |
| Half → 25K | 161392+231 | #55647 → #55416 |
| 25K → 30K | 106531+425 | #55416 → #54991 |
| 30K → 35K | 49536+487 | #54991 → #54504 |
| 35K → 40K | 375117-258 | #54504 → #54762 |
| 40K → Finish | 35621-335 | #54762 → #55097 |
| TOTALS | 36512381-1270 | #53827 → #55097 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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