Laura Henderson

Bib: 31368 F GB

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:17/mi

35:01

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:29/mi

1:10:41

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:08/mi

1:48:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:45/mi

2:24:52

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:32/mi

2:32:36

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:44/mi

3:03:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:15/mi

3:41:37

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:57/mi

4:24:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:06/mi

5:02:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:36/mi

5:18:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

See every mile of your race

Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

2:32:3611:40 /mi⚡ faster

2nd Half

2:45:4112:38 /mi+8.6%

Positive split — 8.6% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:01	11:17	3.11 mi	35:01	11:17	-
10K	1:10:41	11:23	3.10 mi	35:40	11:29	+0:12
15K	1:48:22	11:38	3.11 mi	37:41	12:08	+0:39
20K	2:24:52	11:40	3.11 mi	36:30	11:45	-0:23
Half(13.10 mi)	2:32:36	11:40	0.67 mi	7:44	11:32	-0:13
25K	3:03:35	11:50	2.43 mi	30:59	12:44	+1:12
30K	3:41:37	11:54	3.11 mi	38:02	12:15	-0:29
35K	4:24:55	12:11	3.11 mi	43:18	13:57	+1:42
40K	5:02:28	12:11	3.10 mi	37:33	12:06	-1:51
Finish(26.22 mi)	5:18:17	12:09	1.37 mi	15:49	11:36	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:17 /mi

Average Pace

12:09 /mi

Slowest Pace

13:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:14

30% of race

Time at Steady Pace

2:29:46

47% of race

Time at Slower Pace

1:14:17

23% of race

Average Pace: 12:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	50314	19449	19449	49123	18848	18848
10K	3.10 mi	49635+679	19040+409	19040+409	49031	18682	18682
15K	3.11 mi	49358+277	18885+155	18885+155	49123	18848	18848
20K	3.11 mi	48489+869	18438+447	18438+447	46491	17469	17469
Half(13.10 mi)	0.67 mi	48187+302	18277+161	18277+161	42828	15639	15639
25K	2.43 mi	47749+438	18115+162	18115+162	46340	17789	17789
30K	3.11 mi	46374+1375	17445+670	17445+670	40369	14952	14952
35K	3.11 mi	46267+107	17532-87	17532-87	45806	18365	18365
40K	3.10 mi	45139+1128	17056+476	17056+476	36100	13870	13870
Finish(26.22 mi)	1.37 mi	44700+439	16863+193	16863+193	36626	14070	14070

14070

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#50314
5K → 10K	200879*+679	#50314 → #49635
10K → 15K	200477*+277	#49635 → #49358
15K → 20K	1491018*+869	#49358 → #48489
20K → Half	3305*+302	#48489 → #48187
Half → 25K	200638*+438	#48187 → #47749
25K → 30K	421417+1375	#47749 → #46374
30K → 35K	200307*+107	#46374 → #46267
35K → 40K	231151*+1128	#46267 → #45139
40K → Finish	14453*+439	#45139 → #44700
TOTALS	10316645*+5614	#50314 → #44700

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Is this your race? Claim it to upload your GPX and export your data as yours.

Upload your GPX file

Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.

Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 4 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing