Paul Vliegen

Bib: 31355 M BE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 40%

Gender (Male)

#0 / 33594

Top 49%

Masters (Masters Men)

#0 / 16876

Top 45%

Division (M45-49)

#0 / 4167

Top 50%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:14/mi

28:41

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:40/mi

58:42

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:42/mi

1:28:50

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:16/mi

1:57:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:30/mi

2:03:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:19/mi

2:26:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:20/mi

2:55:36

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:11/mi

3:27:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:46/mi

3:57:30

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:32/mi

4:10:30

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:03:589:28 /mi⚡ faster

2nd Half

2:06:329:39 /mi+2.1%

Positive split — 2.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:41	9:14	3.11 mi	28:41	9:14	-
10K	58:42	9:27	3.10 mi	30:01	9:40	+0:26
15K	1:28:50	9:32	3.11 mi	30:08	9:42	+0:02
20K	1:57:36	9:28	3.11 mi	28:46	9:16	-0:26
Half(13.10 mi)	2:03:58	9:28	0.67 mi	6:22	9:30	+0:14
25K	2:26:38	9:27	2.43 mi	22:40	9:19	-0:11
30K	2:55:36	9:26	3.11 mi	28:58	9:20	+0:01
35K	3:27:12	9:32	3.11 mi	31:36	10:11	+0:51
40K	3:57:30	9:34	3.10 mi	30:18	9:46	-0:25
Finish(26.22 mi)	4:10:30	9:34	1.37 mi	13:00	9:32	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

9:34 /mi

Slowest Pace

10:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:38:54

87% of race

Time at Steady Pace

31:36

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	30094	21183	21183	29966	21117	21117
10K	3.10 mi	31712-1618	22167-984	22167-984	33160	22974	22974
15K	3.11 mi	31028+684	21756+411	21756+411	29966	21117	21117
20K	3.11 mi	29720+1308	20945+811	20945+811	26742	19085	19085
Half(13.10 mi)	0.67 mi	29462+258	20773+172	20773+172	25954	18498	18498
25K	2.43 mi	28167+1295	19909+864	19909+864	23851	17051	17051
30K	3.11 mi	26239+1928	18621+1288	18621+1288	20382	14608	14608
35K	3.11 mi	25288+951	17812+809	17812+809	22978	15667	15667
40K	3.10 mi	24075+1213	16850+962	16850+962	19153	12937	12937
Finish(26.22 mi)	1.37 mi	23676+399	16530+320	16530+320	19279	12974	12974

12974

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#30094
5K → 10K	1870252-1618	#30094 → #31712
10K → 15K	198882+684	#31712 → #31028
15K → 20K	281336+1308	#31028 → #29720
20K → Half	8266+258	#29720 → #29462
Half → 25K	161311+1295	#29462 → #28167
25K → 30K	111939+1928	#28167 → #26239
30K → 35K	1631114+951	#26239 → #25288
35K → 40K	511264+1213	#25288 → #24075
40K → Finish	22421+399	#24075 → #23676
TOTALS	23678785+6418	#30094 → #23676

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing