Cecile Frost

Bib: 3134 F DK

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 15%
Gender (Female)
#0 / 26115
Top 7%
Division (F18-39)
#0 / 14744
Top 9%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:49/mi
24:17
49125
10K· 6.21 mi
7:39/mi
48:03
5081
15K· 9.32 mi
7:56/mi
1:12:41
4451
20K· 12.43 mi
7:45/mi
1:36:45
6740
Half· 13.10 mi
7:56/mi
1:42:04
27
25K· 15.53 mi
7:45/mi
2:00:55
5063
30K· 18.64 mi
7:57/mi
2:25:35
6946
35K· 21.75 mi
8:06/mi
2:50:42
8788
40K· 24.85 mi
8:16/mi
3:16:21
5875
Finish· 26.22 mi
8:21/mi
3:27:44
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:42:047:48 /mi⚡ faster
2nd Half
1:45:408:04 /mi+3.5%
Positive split — 3.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:177:493.11 mi24:17
7:49
-
10K
48:037:443.10 mi23:46
7:39
-0:10
15K
1:12:417:483.11 mi24:38
7:56
+0:17
20K
1:36:457:483.11 mi24:04
7:45
-0:11
Half(13.10 mi)
1:42:047:480.67 mi5:19
7:56
+0:11
25K
2:00:557:482.43 mi18:51
7:45
-0:11
30K
2:25:357:493.11 mi24:40
7:57
+0:12
35K
2:50:427:513.11 mi25:07
8:06
+0:09
40K
3:16:217:543.10 mi25:39
8:16
+0:10
Finish(26.22 mi)
3:27:447:561.37 mi11:23
8:21
+0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

7:56 /mi

Slowest Pace

8:21 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:25:35

70% of race

Time at Steady Pace

1:02:09

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi11999258525851029820242024
10K3.10 mi10570+14292106+4792106+479955617701770
15K3.11 mi10455+1152080+262080+261029820242024
20K3.11 mi10359+962050+302050+301030620342034
Half(13.10 mi)0.67 mi10323+362046+42046+41011319731973
25K2.43 mi10009+3141956+901956+90908716981698
30K3.11 mi9686+3231880+761880+76867016811681
35K3.11 mi9272+4141808+721808+72810816801680
40K3.10 mi9014+2581827-191827-19852720492049
Finish(26.22 mi)1.37 mi8994+201856-291856-29994626622662

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×10story building
+49ft-125ft

Overall

10298

Females

2024

F18-39

2024

5K→10K

3.1 - 6.2 mi

Top 16%
×4story building
+50ft-81ft

Overall

9556

Females

1770

F18-39

1770

10K→15K

6.2 - 9.3 mi

Top 17%
×1story
+44ft-51ft

Overall

10298

Females

2024

F18-39

2024

15K→20K

9.3 - 12.4 mi

Top 17%
×3story building
+67ft-40ft

Overall

10306

Females

2034

F18-39

2034

20K→Half

12.4 - 13.1 mi

Top 17%
×2story building
+8ft-27ft

Overall

10113

Females

1973

F18-39

1973

Half→25K

13.1 - 15.5 mi

Top 15%
×2story building
+50ft-63ft

Overall

9087

Females

1698

F18-39

1698

25K→30K

15.5 - 18.6 mi

Top 15%
×2story building
+69ft-46ft

Overall

8670

Females

1681

F18-39

1681

30K→35K

18.6 - 21.8 mi

Top 14%
×2story building
+87ft-88ft

Overall

8108

Females

1680

F18-39

1680

35K→40K

21.8 - 24.9 mi

Top 14%
×3story building
+58ft-75ft

Overall

8527

Females

2049

F18-39

2049

40K→Finish

24.9 - 26.2 mi

Top 17%
×1story
+14ft-18ft

Overall

9946

Females

2662

F18-39

2662

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#11999
5K10K
251454+1429
#11999 #10570
10K15K
130245+115
#10570 #10455
15K20K
117213+96
#10455 #10359
20KHalf
2561+36
#10359 #10323
Half25K
32346+314
#10323 #10009
25K30K
73396+323
#10009 #9686
30K35K
85499+414
#9686 #9272
35K40K
140398*+258
#9272 #9014
40KFinish
99119+20
#9014 #8994
TOTALS
7263731*+3005
#11999 #8994

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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