Lydia Ings

Bib: 31339 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F50-54)
#0 / 2342
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:58/mi
30:56
49125
10K· 6.21 mi
11:36/mi
1:06:56
5081
15K· 9.32 mi
11:39/mi
1:43:05
4451
20K· 12.43 mi
11:23/mi
2:18:24
6740
Half· 13.10 mi
11:51/mi
2:26:21
27
25K· 15.53 mi
11:59/mi
2:55:30
5063
30K· 18.64 mi
12:22/mi
3:33:54
6946
35K· 21.75 mi
12:50/mi
4:13:45
8788
40K· 24.85 mi
13:22/mi
4:55:16
5875
Finish· 26.22 mi
12:33/mi
5:12:23
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:26:2111:11 /mi⚡ faster
2nd Half
2:46:0212:40 /mi+13.4%
Positive split — 13.4% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:569:583.11 mi30:56
9:58
-
10K
1:06:5610:473.10 mi36:00
11:36
+1:38
15K
1:43:0511:043.11 mi36:09
11:39
+0:03
20K
2:18:2411:093.11 mi35:19
11:23
-0:16
Half(13.10 mi)
2:26:2111:110.67 mi7:57
11:51
+0:28
25K
2:55:3011:182.43 mi29:09
11:59
+0:08
30K
3:33:5411:293.11 mi38:24
12:22
+0:23
35K
4:13:4511:413.11 mi39:51
12:50
+0:28
40K
4:55:1611:533.10 mi41:31
13:22
+0:32
Finish(26.22 mi)
5:12:2311:561.37 mi17:07
12:33
-0:49
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

11:55 /mi

Slowest Pace

13:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:06:15

21% of race

Time at Steady Pace

2:27:39

47% of race

Time at Slower Pace

1:38:29

32% of race

Average Pace: 11:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi381801248212482462541707217072
10K3.10 mi44878-669816173-369116173-3691497221914619146
15K3.11 mi45333-45516449-27616449-276462541707217072
20K3.11 mi44967+36616303+14616303+146442741620216202
Half(13.10 mi)0.67 mi44932+3516305-216305-2448841683416834
25K2.43 mi44378+55416118+18716118+187428601582315823
30K3.11 mi43698+68015884+23415884+234410021529215292
35K3.11 mi43043+65515762+12215762+122398521528115281
40K3.10 mi43303-26016054-29216054-292446061798617986
Finish(26.22 mi)1.37 mi43313-1016107-5316107-53436841744617446

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
×10story building
+49ft-125ft

Overall

46254

Females

17072

F50-54

17072

5K→10K

3.1 - 6.2 mi

Top 83%
×4story building
+50ft-81ft

Overall

49722

Females

19146

F50-54

19146

10K→15K

6.2 - 9.3 mi

Top 77%
×1story
+44ft-51ft

Overall

46254

Females

17072

F50-54

17072

15K→20K

9.3 - 12.4 mi

Top 74%
×3story building
+67ft-40ft

Overall

44274

Females

16202

F50-54

16202

20K→Half

12.4 - 13.1 mi

Top 75%
×2story building
+8ft-27ft

Overall

44884

Females

16834

F50-54

16834

Half→25K

13.1 - 15.5 mi

Top 72%
×2story building
+50ft-63ft

Overall

42860

Females

15823

F50-54

15823

25K→30K

15.5 - 18.6 mi

Top 69%
×2story building
+69ft-46ft

Overall

41002

Females

15292

F50-54

15292

30K→35K

18.6 - 21.8 mi

Top 67%
×2story building
+87ft-88ft

Overall

39852

Females

15281

F50-54

15281

35K→40K

21.8 - 24.9 mi

Top 75%
×3story building
+58ft-75ft

Overall

44606

Females

17986

F50-54

17986

40K→Finish

24.9 - 26.2 mi

Top 73%
×1story
+14ft-18ft

Overall

43684

Females

17446

F50-54

17446

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#38180
5K10K
20060-6698
#38180 #44878
10K15K
200200-455
#44878 #45333
15K20K
200566*+366
#45333 #44967
20KHalf
111146+35
#44967 #44932
Half25K
200754*+554
#44932 #44378
25K30K
262942+680
#44378 #43698
30K35K
200855*+655
#43698 #43043
35K40K
200200-260
#43043 #43303
40KFinish
172162-10
#43303 #43313
TOTALS
17453885*-5133
#38180 #43313

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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