Henrik Herbst
Bib: 3131 M SE
Race Timeline
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The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:35 | 6:19 | 3.11 mi | 19:35 | 6:19 | - | |
10K | 39:12 | 6:19 | 3.10 mi | 19:37 | 6:19 | 0:00 | |
15K | 59:12 | 6:22 | 3.11 mi | 20:00 | 6:27 | +0:08 | |
20K | 1:18:39 | 6:20 | 3.11 mi | 19:27 | 6:16 | -0:11 | |
Half(13.10 mi) | 1:22:58 | 6:21 | 0.67 mi | 4:19 | 6:26 | +0:10 | |
25K | 1:38:20 | 6:20 | 2.43 mi | 15:22 | 6:19 | -0:07 | |
30K | 1:58:32 | 6:22 | 3.11 mi | 20:12 | 6:31 | +0:12 | |
35K | 2:19:27 | 6:25 | 3.11 mi | 20:55 | 6:44 | +0:13 | |
40K | 2:40:33 | 6:28 | 3.10 mi | 21:06 | 6:48 | +0:04 | |
Finish(26.22 mi) | 2:49:19 | 6:28 | 1.37 mi | 8:46 | 6:26 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:16 /mi
Average Pace
6:28 /mi
Slowest Pace
6:48 /mi
Segments
Time at Faster Pace
2:07:18
75% of race
Time at Steady Pace
42:01
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1829 | 1730 | 1730 | 1670 | 1597 | 1597 |
| 10K | 3.10 mi | 1742+87 | 1654+76 | 1654+76 | 1692 | 1615 | 1615 |
| 15K | 3.11 mi | 1707+35 | 1630+24 | 1630+24 | 1670 | 1597 | 1597 |
| 20K | 3.11 mi | 1657+50 | 1584+46 | 1584+46 | 1584 | 1521 | 1521 |
| Half(13.10 mi) | 0.67 mi | 1651+6 | 1578+6 | 1578+6 | 1646 | 1582 | 1582 |
| 25K | 2.43 mi | 1611+40 | 1543+35 | 1543+35 | 1518 | 1455 | 1455 |
| 30K | 3.11 mi | 1591+20 | 1525+18 | 1525+18 | 1630 | 1558 | 1558 |
| 35K | 3.11 mi | 1629-38 | 1560-35 | 1560-35 | 2045 | 1920 | 1920 |
| 40K | 3.10 mi | 1636-7 | 1562-2 | 1562-2 | 1995 | 1841 | 1841 |
| Finish(26.22 mi) | 1.37 mi | 1565+71 | 1496+66 | 1496+66 | 1105 | 1050 | 1050 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1670
Males
1597
M40-44
1597
5K→10K
3.1 - 6.2 mi
Overall
1692
Males
1615
M40-44
1615
10K→15K
6.2 - 9.3 mi
Overall
1670
Males
1597
M40-44
1597
15K→20K
9.3 - 12.4 mi
Overall
1584
Males
1521
M40-44
1521
20K→Half
12.4 - 13.1 mi
Overall
1646
Males
1582
M40-44
1582
Half→25K
13.1 - 15.5 mi
Overall
1518
Males
1455
M40-44
1455
25K→30K
15.5 - 18.6 mi
Overall
1630
Males
1558
M40-44
1558
30K→35K
18.6 - 21.8 mi
Overall
2045
Males
1920
M40-44
1920
35K→40K
21.8 - 24.9 mi
Overall
1995
Males
1841
M40-44
1841
40K→Finish
24.9 - 26.2 mi
Overall
1105
Males
1050
M40-44
1050
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1829 |
| 5K → 10K | 44131+87 | #1829 → #1742 |
| 10K → 15K | 3368+35 | #1742 → #1707 |
| 15K → 20K | 1464+50 | #1707 → #1657 |
| 20K → Half | 814+6 | #1657 → #1651 |
| Half → 25K | 1858+40 | #1651 → #1611 |
| 25K → 30K | 3656+20 | #1611 → #1591 |
| 30K → 35K | 9052-38 | #1591 → #1629 |
| 35K → 40K | 7164-7 | #1629 → #1636 |
| 40K → Finish | 778+71 | #1636 → #1565 |
| TOTALS | 321585+264 | #1829 → #1565 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
London Marathon Events
Race timed by
Mika Timing
