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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 48:45 | 15:42 | 3.11 mi | 48:45 | 15:42 | - | |
10K | 1:39:54 | 16:05 | 3.10 mi | 51:09 | 16:28 | +0:46 | |
15K | 2:47:13 | 17:57 | 3.11 mi | 1:07:19 | 21:41 | +5:13 | |
20K | 3:42:32 | 17:55 | 3.11 mi | 55:19 | 17:49 | -3:52 | |
Half(13.10 mi) | 3:55:04 | 17:57 | 0.67 mi | 12:32 | 18:41 | +0:52 | |
25K | 4:44:52 | 18:21 | 2.43 mi | 49:48 | 20:27 | +1:46 | |
30K | 5:50:43 | 18:49 | 3.11 mi | 1:05:51 | 21:12 | +0:45 | |
35K | 6:55:28 | 19:07 | 3.11 mi | 1:04:45 | 20:51 | -0:21 | |
40K | 7:52:30 | 19:01 | 3.10 mi | 57:02 | 18:22 | -2:29 | |
Finish(26.22 mi) | 8:16:00 | 18:56 | 1.37 mi | 23:30 | 17:14 | -1:08 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:42 /mi
Average Pace
18:56 /mi
Slowest Pace
21:41 /mi
Segments
Time at Faster Pace
2:03:24
25% of race
Time at Steady Pace
2:04:53
25% of race
Time at Slower Pace
4:07:43
50% of race
Average Pace: 18:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59457 | 25881 | 25881 | 59728 | 26074 | 26074 |
| 10K | 3.10 mi | 59429+28 | 25846+35 | 25846+35 | 59329 | 25775 | 25775 |
| 15K | 3.11 mi | 59673-244 | 26033-187 | 26033-187 | 59728 | 26074 | 26074 |
| 20K | 3.11 mi | 59618+55 | 25997+36 | 25997+36 | 59130 | 25642 | 25642 |
| Half(13.10 mi) | 0.67 mi | 59623-5 | 26001-4 | 26001-4 | 59211 | 25741 | 25741 |
| 25K | 2.43 mi | 59617+6 | 25993+8 | 25993+8 | 59287 | 25763 | 25763 |
| 30K | 3.11 mi | 59625-8 | 25998-5 | 25998-5 | 59485 | 25924 | 25924 |
| 35K | 3.11 mi | 59621+4 | 25996+2 | 25996+2 | 59347 | 25858 | 25858 |
| 40K | 3.10 mi | 59583+38 | 25969+27 | 25969+27 | 58511 | 25341 | 25341 |
| Finish(26.22 mi) | 1.37 mi | 59570+13 | 25960+9 | 25960+9 | 57910 | 25061 | 25061 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59728
Females
26074
F18-39
26074
5K→10K
3.1 - 6.2 mi
Overall
59329
Females
25775
F18-39
25775
10K→15K
6.2 - 9.3 mi
Overall
59728
Females
26074
F18-39
26074
15K→20K
9.3 - 12.4 mi
Overall
59130
Females
25642
F18-39
25642
20K→Half
12.4 - 13.1 mi
Overall
59211
Females
25741
F18-39
25741
Half→25K
13.1 - 15.5 mi
Overall
59287
Females
25763
F18-39
25763
25K→30K
15.5 - 18.6 mi
Overall
59485
Females
25924
F18-39
25924
30K→35K
18.6 - 21.8 mi
Overall
59347
Females
25858
F18-39
25858
35K→40K
21.8 - 24.9 mi
Overall
58511
Females
25341
F18-39
25341
40K→Finish
24.9 - 26.2 mi
Overall
57910
Females
25061
F18-39
25061
Passing Analysis
No position changes recorded for this athlete.
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