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The Course
Half Splits
Antoine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:12 | 11:20 | 3.11 mi | 35:12 | 11:20 | - | |
10K | 1:10:57 | 11:26 | 3.10 mi | 35:45 | 11:31 | +0:11 | |
15K | 1:47:28 | 11:32 | 3.11 mi | 36:31 | 11:46 | +0:15 | |
20K | 2:22:32 | 11:29 | 3.11 mi | 35:04 | 11:18 | -0:28 | |
Half(13.10 mi) | 2:30:05 | 11:28 | 0.67 mi | 7:33 | 11:15 | -0:03 | |
25K | 2:57:28 | 11:26 | 2.43 mi | 27:23 | 11:15 | 0:00 | |
30K | 3:34:02 | 11:29 | 3.11 mi | 36:34 | 11:47 | +0:32 | |
35K | 4:11:39 | 11:35 | 3.11 mi | 37:37 | 12:07 | +0:20 | |
40K | 4:46:57 | 11:33 | 3.10 mi | 35:18 | 11:22 | -0:45 | |
Finish(26.22 mi) | 5:00:47 | 11:29 | 1.37 mi | 13:50 | 10:09 | -1:13 |
See the rest of Antoine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
11:29 /mi
Slowest Pace
12:07 /mi
Segments
Time at Faster Pace
13:50
5% of race
Time at Steady Pace
4:09:20
83% of race
Time at Slower Pace
37:37
13% of race
Average Pace: 11:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50686 | 30932 | 30932 | 47029 | 29435 | 29435 |
| 10K | 3.10 mi | 49896+790 | 30628+304 | 30628+304 | 49217 | 30345 | 30345 |
| 15K | 3.11 mi | 48791+1105 | 30198+430 | 30198+430 | 47029 | 29435 | 29435 |
| 20K | 3.11 mi | 47347+1444 | 29534+664 | 29534+664 | 43786 | 27802 | 27802 |
| Half(13.10 mi) | 0.67 mi | 46967+380 | 29358+176 | 29358+176 | 40804 | 26233 | 26233 |
| 25K | 2.43 mi | 45320+1647 | 28593+765 | 28593+765 | 38603 | 25011 | 25011 |
| 30K | 3.11 mi | 43732+1588 | 27772+821 | 27772+821 | 37634 | 24050 | 24050 |
| 35K | 3.11 mi | 42361+1371 | 26916+856 | 26916+856 | 35506 | 22329 | 22329 |
| 40K | 3.10 mi | 41020+1341 | 26113+803 | 26113+803 | 30632 | 19322 | 19322 |
| Finish(26.22 mi) | 1.37 mi | 40327+693 | 25755+358 | 25755+358 | 24274 | 15876 | 15876 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47029
Males
29435
M18-39
29435
5K→10K
3.1 - 6.2 mi
Overall
49217
Males
30345
M18-39
30345
10K→15K
6.2 - 9.3 mi
Overall
47029
Males
29435
M18-39
29435
15K→20K
9.3 - 12.4 mi
Overall
43786
Males
27802
M18-39
27802
20K→Half
12.4 - 13.1 mi
Overall
40804
Males
26233
M18-39
26233
Half→25K
13.1 - 15.5 mi
Overall
38603
Males
25011
M18-39
25011
25K→30K
15.5 - 18.6 mi
Overall
37634
Males
24050
M18-39
24050
30K→35K
18.6 - 21.8 mi
Overall
35506
Males
22329
M18-39
22329
35K→40K
21.8 - 24.9 mi
Overall
30632
Males
19322
M18-39
19322
40K→Finish
24.9 - 26.2 mi
Overall
24274
Males
15876
M18-39
15876
Passing Analysis
No position changes recorded for this athlete.
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