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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:39 | 12:46 | 3.11 mi | 39:39 | 12:46 | - | |
10K | 1:19:04 | 12:44 | 3.10 mi | 39:25 | 12:42 | -0:04 | |
15K | 1:59:42 | 12:51 | 3.11 mi | 40:38 | 13:05 | +0:23 | |
20K | 2:42:29 | 13:05 | 3.11 mi | 42:47 | 13:47 | +0:42 | |
Half(13.10 mi) | 2:51:05 | 13:04 | 0.67 mi | 8:36 | 12:49 | -0:58 | |
25K | 3:25:10 | 13:13 | 2.43 mi | 34:05 | 14:00 | +1:11 | |
30K | 4:18:16 | 13:52 | 3.11 mi | 53:06 | 17:06 | +3:06 | |
35K | 5:03:27 | 13:58 | 3.11 mi | 45:11 | 14:33 | -2:33 | |
40K | 5:50:27 | 14:06 | 3.10 mi | 47:00 | 15:08 | +0:35 | |
Finish(26.22 mi) | 6:09:42 | 14:07 | 1.37 mi | 19:15 | 14:07 | -1:01 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:42 /mi
Average Pace
14:07 /mi
Slowest Pace
17:06 /mi
Segments
Time at Faster Pace
2:08:18
35% of race
Time at Steady Pace
2:21:18
38% of race
Time at Slower Pace
1:40:06
27% of race
Average Pace: 14:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56584 | 23726 | 23726 | 53069 | 21429 | 21429 |
| 10K | 3.10 mi | 55546+1038 | 23017+709 | 23017+709 | 54452 | 22298 | 22298 |
| 15K | 3.11 mi | 54787+759 | 22502+515 | 22502+515 | 53069 | 21429 | 21429 |
| 20K | 3.11 mi | 54640+147 | 22447+55 | 22447+55 | 54192 | 22344 | 22344 |
| Half(13.10 mi) | 0.67 mi | 54405+235 | 22297+150 | 22297+150 | 49647 | 19669 | 19669 |
| 25K | 2.43 mi | 53801+604 | 21957+340 | 21957+340 | 51196 | 20667 | 20667 |
| 30K | 3.11 mi | 54737-936 | 22591-634 | 22591-634 | 57097 | 24387 | 24387 |
| 35K | 3.11 mi | 54116+621 | 22293+298 | 22293+298 | 48707 | 19930 | 19930 |
| 40K | 3.10 mi | 54106+10 | 22339-46 | 22339-46 | 52972 | 22329 | 22329 |
| Finish(26.22 mi) | 1.37 mi | 54035+71 | 22311+28 | 22311+28 | 51707 | 21681 | 21681 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53069
Females
21429
F18-39
21429
5K→10K
3.1 - 6.2 mi
Overall
54452
Females
22298
F18-39
22298
10K→15K
6.2 - 9.3 mi
Overall
53069
Females
21429
F18-39
21429
15K→20K
9.3 - 12.4 mi
Overall
54192
Females
22344
F18-39
22344
20K→Half
12.4 - 13.1 mi
Overall
49647
Females
19669
F18-39
19669
Half→25K
13.1 - 15.5 mi
Overall
51196
Females
20667
F18-39
20667
25K→30K
15.5 - 18.6 mi
Overall
57097
Females
24387
F18-39
24387
30K→35K
18.6 - 21.8 mi
Overall
48707
Females
19930
F18-39
19930
35K→40K
21.8 - 24.9 mi
Overall
52972
Females
22329
F18-39
22329
40K→Finish
24.9 - 26.2 mi
Overall
51707
Females
21681
F18-39
21681
Passing Analysis
No position changes recorded for this athlete.
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