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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:34 | 12:45 | 3.11 mi | 39:34 | 12:45 | - | |
10K | 1:21:19 | 13:06 | 3.10 mi | 41:45 | 13:27 | +0:42 | |
15K | 2:07:08 | 13:39 | 3.11 mi | 45:49 | 14:45 | +1:18 | |
20K | 2:56:21 | 14:12 | 3.11 mi | 49:13 | 15:51 | +1:06 | |
Half(13.10 mi) | 3:05:29 | 14:10 | 0.67 mi | 9:08 | 13:37 | -2:14 | |
25K | 3:46:55 | 14:37 | 2.43 mi | 41:26 | 17:01 | +3:24 | |
30K | 4:46:35 | 15:23 | 3.11 mi | 59:40 | 19:13 | +2:12 | |
35K | 5:38:59 | 15:36 | 3.11 mi | 52:24 | 16:52 | -2:21 | |
40K | 6:25:58 | 15:32 | 3.10 mi | 46:59 | 15:08 | -1:44 | |
Finish(26.22 mi) | 6:46:53 | 15:32 | 1.37 mi | 20:55 | 15:21 | +0:13 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:45 /mi
Average Pace
15:32 /mi
Slowest Pace
19:13 /mi
Segments
Time at Faster Pace
1:30:27
22% of race
Time at Steady Pace
2:42:56
40% of race
Time at Slower Pace
2:33:30
38% of race
Average Pace: 15:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56508 | 23673 | 23673 | 57117 | 24171 | 24171 |
| 10K | 3.10 mi | 56520-12 | 23695-22 | 23695-22 | 56393 | 23649 | 23649 |
| 15K | 3.11 mi | 56793-273 | 23906-211 | 23906-211 | 57117 | 24171 | 24171 |
| 20K | 3.11 mi | 57225-432 | 24235-329 | 24235-329 | 57817 | 24702 | 24702 |
| Half(13.10 mi) | 0.67 mi | 57049+176 | 24121+114 | 24121+114 | 52442 | 21410 | 21410 |
| 25K | 2.43 mi | 57192-143 | 24235-114 | 24235-114 | 57261 | 24388 | 24388 |
| 30K | 3.11 mi | 57806-614 | 24670-435 | 24670-435 | 58924 | 25566 | 25566 |
| 35K | 3.11 mi | 57689+117 | 24618+52 | 24618+52 | 55948 | 23886 | 23886 |
| 40K | 3.10 mi | 57375+314 | 24438+180 | 24438+180 | 52960 | 22325 | 22325 |
| Finish(26.22 mi) | 1.37 mi | 57290+85 | 24391+47 | 24391+47 | 55200 | 23550 | 23550 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57117
Females
24171
F55-59
24171
5K→10K
3.1 - 6.2 mi
Overall
56393
Females
23649
F55-59
23649
10K→15K
6.2 - 9.3 mi
Overall
57117
Females
24171
F55-59
24171
15K→20K
9.3 - 12.4 mi
Overall
57817
Females
24702
F55-59
24702
20K→Half
12.4 - 13.1 mi
Overall
52442
Females
21410
F55-59
21410
Half→25K
13.1 - 15.5 mi
Overall
57261
Females
24388
F55-59
24388
25K→30K
15.5 - 18.6 mi
Overall
58924
Females
25566
F55-59
25566
30K→35K
18.6 - 21.8 mi
Overall
55948
Females
23886
F55-59
23886
35K→40K
21.8 - 24.9 mi
Overall
52960
Females
22325
F55-59
22325
40K→Finish
24.9 - 26.2 mi
Overall
55200
Females
23550
F55-59
23550
Passing Analysis
No position changes recorded for this athlete.
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