Graeme Noot

Bib: 31260 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:48/mi

33:33

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:31/mi

1:06:13

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:03/mi

1:40:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:01/mi

2:14:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:23/mi

2:22:22

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:18/mi

2:49:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:32/mi

3:25:40

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:04/mi

4:03:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:00/mi

4:40:24

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:56/mi

4:56:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:22:2210:53 /mi⚡ faster

2nd Half

2:34:1811:46 /mi+8.4%

Positive split — 8.4% slower in the second half

AI Race Performance Report

Graeme's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:33	10:48	3.11 mi	33:33	10:48	-
10K	1:06:13	10:40	3.10 mi	32:40	10:31	-0:17
15K	1:40:32	10:48	3.11 mi	34:19	11:03	+0:32
20K	2:14:44	10:51	3.11 mi	34:12	11:01	-0:02
Half(13.10 mi)	2:22:22	10:53	0.67 mi	7:38	11:23	+0:22
25K	2:49:53	10:57	2.43 mi	27:31	11:18	-0:05
30K	3:25:40	11:02	3.11 mi	35:47	11:32	+0:14
35K	4:03:08	11:11	3.11 mi	37:28	12:04	+0:32
40K	4:40:24	11:17	3.10 mi	37:16	12:00	-0:04
Finish(26.22 mi)	4:56:40	11:20	1.37 mi	16:16	11:56	-0:04

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:31 /mi

Average Pace

11:19 /mi

Slowest Pace

12:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:25:40

69% of race

Time at Steady Pace

1:31:00

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	46584	29362	29362	41987	27322	27322
10K	3.10 mi	43817+2767	28216+1146	28216+1146	41411	27148	27148
15K	3.11 mi	43048+769	27857+359	27857+359	41987	27322	27322
20K	3.11 mi	42587+461	27589+268	27589+268	41804	26947	26947
Half(13.10 mi)	0.67 mi	42496+91	27514+75	27514+75	41738	26660	26660
25K	2.43 mi	41630+866	27013+501	27013+501	38930	25184	25184
30K	3.11 mi	40398+1232	26234+779	26234+779	36081	23302	23302
35K	3.11 mi	39550+848	25604+630	25604+630	35192	22155	22155
40K	3.10 mi	39025+525	25174+430	25174+430	35442	21836	21836
Finish(26.22 mi)	1.37 mi	39070-45	25122+52	25122+52	39148	23862	23862

23862

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing