Frank Griffin

Bib: 31257 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:11/mi

34:43

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:06/mi

1:09:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:35/mi

1:48:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:39/mi

2:27:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:44/mi

2:37:22

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:38/mi

3:15:26

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:12/mi

4:05:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:45/mi

4:57:46

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:26/mi

5:48:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:27/mi

6:11:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:37:2212:01 /mi⚡ faster

2nd Half

3:33:5216:19 /mi+35.9%

Positive split — 35.9% slower in the second half

AI Race Performance Report

Frank's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:43	11:11	3.11 mi	34:43	11:11	-
10K	1:09:10	11:08	3.10 mi	34:27	11:06	-0:05
15K	1:48:13	11:37	3.11 mi	39:03	12:35	+1:29
20K	2:27:29	11:53	3.11 mi	39:16	12:39	+0:04
Half(13.10 mi)	2:37:22	12:01	0.67 mi	9:53	14:44	+2:05
25K	3:15:26	12:35	2.43 mi	38:04	15:38	+0:54
30K	4:05:44	13:11	3.11 mi	50:18	16:12	+0:34
35K	4:57:46	13:42	3.11 mi	52:02	16:45	+0:33
40K	5:48:48	14:03	3.10 mi	51:02	16:26	-0:19
Finish(26.22 mi)	6:11:14	14:11	1.37 mi	22:26	16:27	+0:01

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:06 /mi

Average Pace

14:10 /mi

Slowest Pace

16:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:27:29

40% of race

Time at Steady Pace

2:51:43

46% of race

Time at Slower Pace

52:02

14% of race

Average Pace: 14:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	49691	30583	30583	51106	30919	30919
10K	3.10 mi	47890+1801	29876+707	29876+707	46235	29179	29179
15K	3.11 mi	49265-1375	30378-502	30378-502	51106	30919	30919
20K	3.11 mi	49640-375	30408-30	30408-30	50551	30529	30529
Half(13.10 mi)	0.67 mi	50134-494	30566-158	30566-158	55430	32057	32057
25K	2.43 mi	51509-1375	30988-422	30988-422	55325	32071	32071
30K	3.11 mi	52598-1089	31290-302	31290-302	55703	32106	32106
35K	3.11 mi	53212-614	31415-125	31415-125	55710	31892	31892
40K	3.10 mi	53924-712	31622-207	31622-207	56180	32044	32044
Finish(26.22 mi)	1.37 mi	54195-271	31714-92	31714-92	57071	32394	32394

32394

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing