Helen Guppy

Bib: 31242 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F65-69)

#0 / 281

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

14:23/mi

44:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

15:56/mi

1:34:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

17:06/mi

2:27:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

16:32/mi

3:18:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:28/mi

3:29:38

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

18:06/mi

4:13:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:36/mi

5:08:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:57/mi

6:04:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

17:38/mi

6:58:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

17:38/mi

7:22:52

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:29:3816:01 /mi⚡ faster

2nd Half

3:53:1417:47 /mi+11.3%

Positive split — 11.3% slower in the second half

AI Race Performance Report

Helen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	44:40	14:23	3.11 mi	44:40	14:23	-
10K	1:34:09	15:10	3.10 mi	49:29	15:56	+1:33
15K	2:27:15	15:48	3.11 mi	53:06	17:06	+1:10
20K	3:18:35	15:59	3.11 mi	51:20	16:32	-0:34
Half(13.10 mi)	3:29:38	16:01	0.67 mi	11:03	16:28	-0:04
25K	4:13:43	16:20	2.43 mi	44:05	18:06	+1:38
30K	5:08:22	16:33	3.11 mi	54:39	17:36	-0:30
35K	6:04:05	16:45	3.11 mi	55:43	17:57	+0:21
40K	6:58:49	16:52	3.10 mi	54:44	17:38	-0:19
Finish(26.22 mi)	7:22:52	16:55	1.37 mi	24:03	17:38	0:00

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:23 /mi

Average Pace

16:54 /mi

Slowest Pace

18:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:36:32

35% of race

Time at Steady Pace

4:46:20

65% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	58869	25440	25440	59196	25686	25686
10K	3.10 mi	59063-194	25581-141	25581-141	59106	25603	25603
15K	3.11 mi	59172-109	25652-71	25652-71	59196	25686	25686
20K	3.11 mi	59070+102	25581+71	25581+71	58390	25119	25119
Half(13.10 mi)	0.67 mi	59040+30	25563+18	25563+18	57965	24940	24940
25K	2.43 mi	58992+48	25523+40	25523+40	58227	25018	25018
30K	3.11 mi	58914+78	25471+52	25471+52	57704	24756	24756
35K	3.11 mi	58840+74	25425+46	25425+46	57557	24801	24801
40K	3.10 mi	58793+47	25397+28	25397+28	57881	24983	24983
Finish(26.22 mi)	1.37 mi	58802-9	25405-8	25405-8	58253	25246	25246

25246

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing