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The Course
Half Splits
Susan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:50 | 12:50 | 3.11 mi | 39:50 | 12:50 | - | |
10K | 1:18:12 | 12:36 | 3.10 mi | 38:22 | 12:21 | -0:29 | |
15K | 1:58:22 | 12:42 | 3.11 mi | 40:10 | 12:56 | +0:35 | |
20K | 2:42:04 | 13:03 | 3.11 mi | 43:42 | 14:04 | +1:08 | |
Half(13.10 mi) | 2:53:30 | 13:15 | 0.67 mi | 11:26 | 17:03 | +2:59 | |
25K | 3:34:27 | 13:49 | 2.43 mi | 40:57 | 16:49 | -0:14 | |
30K | 4:20:01 | 13:57 | 3.11 mi | 45:34 | 14:40 | -2:09 | |
35K | 5:09:53 | 14:15 | 3.11 mi | 49:52 | 16:04 | +1:24 | |
40K | 6:00:18 | 14:30 | 3.10 mi | 50:25 | 16:14 | +0:10 | |
Finish(26.22 mi) | 6:19:45 | 14:30 | 1.37 mi | 19:27 | 14:16 | -1:58 |
See the rest of Susan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:21 /mi
Average Pace
14:30 /mi
Slowest Pace
17:03 /mi
Segments
Time at Faster Pace
1:58:22
31% of race
Time at Steady Pace
1:48:43
29% of race
Time at Slower Pace
2:32:40
40% of race
Average Pace: 14:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56737 | 23842 | 23842 | 52516 | 21060 | 21060 |
| 10K | 3.10 mi | 55125+1612 | 22717+1125 | 22717+1125 | 53214 | 21471 | 21471 |
| 15K | 3.11 mi | 54267+858 | 22146+571 | 22146+571 | 52516 | 21060 | 21060 |
| 20K | 3.11 mi | 54530-263 | 22370-224 | 22370-224 | 54906 | 22786 | 22786 |
| Half(13.10 mi) | 0.67 mi | 54960-430 | 22661-291 | 22661-291 | 58449 | 25243 | 25243 |
| 25K | 2.43 mi | 55545-585 | 23079-418 | 23079-418 | 57022 | 24238 | 24238 |
| 30K | 3.11 mi | 55030+515 | 22790+289 | 22790+289 | 51620 | 21128 | 21128 |
| 35K | 3.11 mi | 54969+61 | 22810-20 | 22810-20 | 54022 | 22816 | 22816 |
| 40K | 3.10 mi | 55233-264 | 23032-222 | 23032-222 | 55800 | 23853 | 23853 |
| Finish(26.22 mi) | 1.37 mi | 55119+114 | 22973+59 | 22973+59 | 52235 | 21957 | 21957 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52516
Females
21060
F40-44
21060
5K→10K
3.1 - 6.2 mi
Overall
53214
Females
21471
F40-44
21471
10K→15K
6.2 - 9.3 mi
Overall
52516
Females
21060
F40-44
21060
15K→20K
9.3 - 12.4 mi
Overall
54906
Females
22786
F40-44
22786
20K→Half
12.4 - 13.1 mi
Overall
58449
Females
25243
F40-44
25243
Half→25K
13.1 - 15.5 mi
Overall
57022
Females
24238
F40-44
24238
25K→30K
15.5 - 18.6 mi
Overall
51620
Females
21128
F40-44
21128
30K→35K
18.6 - 21.8 mi
Overall
54022
Females
22816
F40-44
22816
35K→40K
21.8 - 24.9 mi
Overall
55800
Females
23853
F40-44
23853
40K→Finish
24.9 - 26.2 mi
Overall
52235
Females
21957
F40-44
21957
Passing Analysis
No position changes recorded for this athlete.
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