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The Course
Half Splits
Isabel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:01 | 13:51 | 3.11 mi | 43:01 | 13:51 | - | |
10K | 1:25:12 | 13:43 | 3.10 mi | 42:11 | 13:35 | -0:16 | |
15K | 2:10:05 | 13:58 | 3.11 mi | 44:53 | 14:27 | +0:52 | |
20K | 2:51:46 | 13:50 | 3.11 mi | 41:41 | 13:25 | -1:02 | |
Half(13.10 mi) | 3:01:31 | 13:52 | 0.67 mi | 9:45 | 14:32 | +1:07 | |
25K | 3:36:30 | 13:57 | 2.43 mi | 34:59 | 14:22 | -0:10 | |
30K | 4:22:52 | 14:07 | 3.11 mi | 46:22 | 14:56 | +0:34 | |
35K | 5:14:28 | 14:28 | 3.11 mi | 51:36 | 16:37 | +1:41 | |
40K | 6:00:49 | 14:32 | 3.10 mi | 46:21 | 14:56 | -1:41 | |
Finish(26.22 mi) | 6:19:56 | 14:31 | 1.37 mi | 19:07 | 14:01 | -0:55 |
See the rest of Isabel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:25 /mi
Average Pace
14:30 /mi
Slowest Pace
16:37 /mi
Segments
Time at Faster Pace
2:06:53
33% of race
Time at Steady Pace
1:48:44
29% of race
Time at Slower Pace
2:24:19
38% of race
Average Pace: 14:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58417 | 25085 | 25085 | 56641 | 23841 | 23841 |
| 10K | 3.10 mi | 57669+748 | 24529+556 | 24529+556 | 56640 | 23817 | 23817 |
| 15K | 3.11 mi | 57382+287 | 24329+200 | 24329+200 | 56641 | 23841 | 23841 |
| 20K | 3.11 mi | 56549+833 | 23762+567 | 23762+567 | 53193 | 21706 | 21706 |
| Half(13.10 mi) | 0.67 mi | 56482+67 | 23723+39 | 23723+39 | 54995 | 23036 | 23036 |
| 25K | 2.43 mi | 55901+581 | 23338+385 | 23338+385 | 52270 | 21315 | 21315 |
| 30K | 3.11 mi | 55430+471 | 23052+286 | 23052+286 | 52442 | 21617 | 21617 |
| 35K | 3.11 mi | 55553-123 | 23189-137 | 23189-137 | 55411 | 23593 | 23593 |
| 40K | 3.10 mi | 55283+270 | 23066+123 | 23066+123 | 52300 | 21975 | 21975 |
| Finish(26.22 mi) | 1.37 mi | 55142+141 | 22989+77 | 22989+77 | 51314 | 21469 | 21469 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56641
Females
23841
F18-39
23841
5K→10K
3.1 - 6.2 mi
Overall
56640
Females
23817
F18-39
23817
10K→15K
6.2 - 9.3 mi
Overall
56641
Females
23841
F18-39
23841
15K→20K
9.3 - 12.4 mi
Overall
53193
Females
21706
F18-39
21706
20K→Half
12.4 - 13.1 mi
Overall
54995
Females
23036
F18-39
23036
Half→25K
13.1 - 15.5 mi
Overall
52270
Females
21315
F18-39
21315
25K→30K
15.5 - 18.6 mi
Overall
52442
Females
21617
F18-39
21617
30K→35K
18.6 - 21.8 mi
Overall
55411
Females
23593
F18-39
23593
35K→40K
21.8 - 24.9 mi
Overall
52300
Females
21975
F18-39
21975
40K→Finish
24.9 - 26.2 mi
Overall
51314
Females
21469
F18-39
21469
Passing Analysis
No position changes recorded for this athlete.
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