Gregory Gardiner

Bib: 31214 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:40/mi

33:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:40/mi

1:06:14

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:04/mi

1:40:34

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:01/mi

2:14:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:01/mi

2:22:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:17/mi

2:49:37

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:27/mi

3:31:23

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:47/mi

4:20:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:30/mi

5:05:23

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:04/mi

5:24:33

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:22:0810:52 /mi⚡ faster

2nd Half

3:02:2513:55 /mi+28.3%

Positive split — 28.3% slower in the second half

AI Race Performance Report

Gregory's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:07	10:40	3.11 mi	33:07	10:40	-
10K	1:06:14	10:40	3.10 mi	33:07	10:40	0:00
15K	1:40:34	10:48	3.11 mi	34:20	11:04	+0:24
20K	2:14:45	10:51	3.11 mi	34:11	11:01	-0:03
Half(13.10 mi)	2:22:08	10:52	0.67 mi	7:23	11:01	0:00
25K	2:49:37	10:56	2.43 mi	27:29	11:17	+0:16
30K	3:31:23	11:21	3.11 mi	41:46	13:27	+2:10
35K	4:20:23	11:59	3.11 mi	49:00	15:47	+2:20
40K	5:05:23	12:18	3.10 mi	45:00	14:30	-1:17
Finish(26.22 mi)	5:24:33	12:24	1.37 mi	19:10	14:04	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:40 /mi

Average Pace

12:23 /mi

Slowest Pace

15:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:49:37

52% of race

Time at Slower Pace

2:34:56

48% of race

Average Pace: 12:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	45301	28844	28844	42042	27351	27351
10K	3.10 mi	43851+1450	28234+610	28234+610	42685	27714	27714
15K	3.11 mi	43079+772	27873+361	27873+361	42042	27351	27351
20K	3.11 mi	42600+479	27596+277	27596+277	41780	26938	26938
Half(13.10 mi)	0.67 mi	42347+253	27448+148	27448+148	39072	25484	25484
25K	2.43 mi	41515+832	26963+485	26963+485	38859	25151	25151
30K	3.11 mi	42689-1174	27296-333	27296-333	46581	28256	28256
35K	3.11 mi	45062-2373	28149-853	28149-853	53184	30749	30749
40K	3.10 mi	45832-770	28354-205	28354-205	50568	29454	29454
Finish(26.22 mi)	1.37 mi	46114-282	28426-72	28426-72	51428	29837	29837

29837

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing