Sarah Woodward

Bib: 31206 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:10/mi
34:40
49125
10K· 6.21 mi
11:49/mi
1:11:21
5081
15K· 9.32 mi
12:24/mi
1:49:50
4451
20K· 12.43 mi
12:04/mi
2:27:19
6740
Half· 13.10 mi
13:00/mi
2:36:02
27
25K· 15.53 mi
12:31/mi
3:06:31
5063
30K· 18.64 mi
12:28/mi
3:45:14
6946
35K· 21.75 mi
12:42/mi
4:24:41
8788
40K· 24.85 mi
12:41/mi
5:04:03
5875
Finish· 26.22 mi
11:43/mi
5:20:01
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:36:0211:55 /mi⚡ faster
2nd Half
2:43:5912:30 /mi+5.1%
Positive split — 5.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:4011:103.11 mi34:40
11:10
-
10K
1:11:2111:293.10 mi36:41
11:49
+0:39
15K
1:49:5011:483.11 mi38:29
12:24
+0:35
20K
2:27:1911:523.11 mi37:29
12:04
-0:20
Half(13.10 mi)
2:36:0211:550.67 mi8:43
13:00
+0:56
25K
3:06:3112:012.43 mi30:29
12:31
-0:29
30K
3:45:1412:053.11 mi38:43
12:28
-0:03
35K
4:24:4112:113.11 mi39:27
12:42
+0:14
40K
5:04:0312:143.10 mi39:22
12:41
-0:01
Finish(26.22 mi)
5:20:0112:131.37 mi15:58
11:43
-0:58
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:10 /mi

Average Pace

12:13 /mi

Slowest Pace

13:00 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:04:48

39% of race

Time at Steady Pace

3:15:13

61% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:12 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi496011899218992503251960619606
10K3.10 mi50290-68919449-45719449-457509901995419954
15K3.11 mi50293-319495-4619495-46503251960619606
20K3.11 mi49568+72519118+37719118+377480791843418434
Half(13.10 mi)0.67 mi49593-2519144-2619144-26502652003920039
25K2.43 mi48787+80618730+41418730+414454051725217252
30K3.11 mi47469+131818064+66618064+666416411561115611
35K3.11 mi46207+126217493+57117493+571391161492714927
40K3.10 mi45508+69917244+24917244+249401881582815828
Finish(26.22 mi)1.37 mi45122+38617088+15617088+156375591451414514

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
×10story building
+49ft-125ft

Overall

50325

Females

19606

F45-49

19606

5K→10K

3.1 - 6.2 mi

Top 85%
×4story building
+50ft-81ft

Overall

50990

Females

19954

F45-49

19954

10K→15K

6.2 - 9.3 mi

Top 84%
×1story
+44ft-51ft

Overall

50325

Females

19606

F45-49

19606

15K→20K

9.3 - 12.4 mi

Top 80%
×3story building
+67ft-40ft

Overall

48079

Females

18434

F45-49

18434

20K→Half

12.4 - 13.1 mi

Top 84%
×2story building
+8ft-27ft

Overall

50265

Females

20039

F45-49

20039

Half→25K

13.1 - 15.5 mi

Top 76%
×2story building
+50ft-63ft

Overall

45405

Females

17252

F45-49

17252

25K→30K

15.5 - 18.6 mi

Top 70%
×2story building
+69ft-46ft

Overall

41641

Females

15611

F45-49

15611

30K→35K

18.6 - 21.8 mi

Top 65%
×2story building
+87ft-88ft

Overall

39116

Females

14927

F45-49

14927

35K→40K

21.8 - 24.9 mi

Top 67%
×3story building
+58ft-75ft

Overall

40188

Females

15828

F45-49

15828

40K→Finish

24.9 - 26.2 mi

Top 63%
×1story
+14ft-18ft

Overall

37559

Females

14514

F45-49

14514

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#49601
5K10K
200200-689
#49601 #50290
10K15K
200200-3
#50290 #50293
15K20K
175900*+725
#50293 #49568
20KHalf
128103-25
#49568 #49593
Half25K
79885*+806
#49593 #48787
25K30K
481366+1318
#48787 #47469
30K35K
421304*+1262
#47469 #46207
35K40K
77776*+699
#46207 #45508
40KFinish
23409*+386
#45508 #45122
TOTALS
9726143*+4479
#49601 #45122

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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