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The Course
Half Splits
Suzanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:25 | 11:05 | 3.11 mi | 34:25 | 11:05 | - | |
10K | 1:10:26 | 11:21 | 3.10 mi | 36:01 | 11:36 | +0:31 | |
15K | 1:46:55 | 11:29 | 3.11 mi | 36:29 | 11:45 | +0:09 | |
20K | 2:23:51 | 11:35 | 3.11 mi | 36:56 | 11:54 | +0:09 | |
Half(13.10 mi) | 2:31:53 | 11:36 | 0.67 mi | 8:02 | 11:59 | +0:05 | |
25K | 3:07:55 | 12:06 | 2.43 mi | 36:02 | 14:48 | +2:49 | |
30K | 3:49:24 | 12:19 | 3.11 mi | 41:29 | 13:22 | -1:26 | |
35K | 4:30:44 | 12:27 | 3.11 mi | 41:20 | 13:19 | -0:03 | |
40K | 5:11:27 | 12:32 | 3.10 mi | 40:43 | 13:07 | -0:12 | |
Finish(26.22 mi) | 5:28:02 | 12:32 | 1.37 mi | 16:35 | 12:10 | -0:57 |
See the rest of Suzanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
12:31 /mi
Slowest Pace
14:48 /mi
Segments
Time at Faster Pace
1:10:26
21% of race
Time at Steady Pace
1:38:02
30% of race
Time at Slower Pace
2:39:34
49% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48985 | 18649 | 18649 | 46974 | 17505 | 17505 |
| 10K | 3.10 mi | 49351-366 | 18856-207 | 18856-207 | 49758 | 19168 | 19168 |
| 15K | 3.11 mi | 48402+949 | 18294+562 | 18294+562 | 46974 | 17505 | 17505 |
| 20K | 3.11 mi | 48052+350 | 18177+117 | 18177+117 | 47203 | 17892 | 17892 |
| Half(13.10 mi) | 0.67 mi | 47882+170 | 18098+79 | 18098+79 | 45575 | 17251 | 17251 |
| 25K | 2.43 mi | 49207-1325 | 18973-875 | 18973-875 | 53476 | 22048 | 22048 |
| 30K | 3.11 mi | 48633+574 | 18752+221 | 18752+221 | 46148 | 18036 | 18036 |
| 35K | 3.11 mi | 47732+901 | 18361+391 | 18361+391 | 42458 | 16636 | 16636 |
| 40K | 3.10 mi | 47173+559 | 18180+181 | 18180+181 | 43032 | 17187 | 17187 |
| Finish(26.22 mi) | 1.37 mi | 46865+308 | 18038+142 | 18038+142 | 40933 | 16080 | 16080 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46974
Females
17505
F45-49
17505
5K→10K
3.1 - 6.2 mi
Overall
49758
Females
19168
F45-49
19168
10K→15K
6.2 - 9.3 mi
Overall
46974
Females
17505
F45-49
17505
15K→20K
9.3 - 12.4 mi
Overall
47203
Females
17892
F45-49
17892
20K→Half
12.4 - 13.1 mi
Overall
45575
Females
17251
F45-49
17251
Half→25K
13.1 - 15.5 mi
Overall
53476
Females
22048
F45-49
22048
25K→30K
15.5 - 18.6 mi
Overall
46148
Females
18036
F45-49
18036
30K→35K
18.6 - 21.8 mi
Overall
42458
Females
16636
F45-49
16636
35K→40K
21.8 - 24.9 mi
Overall
43032
Females
17187
F45-49
17187
40K→Finish
24.9 - 26.2 mi
Overall
40933
Females
16080
F45-49
16080
Passing Analysis
No position changes recorded for this athlete.
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