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The Course
Half Splits
Buffy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:25 | 11:24 | 3.11 mi | 35:25 | 11:24 | - | |
10K | 1:12:47 | 11:43 | 3.10 mi | 37:22 | 12:02 | +0:38 | |
15K | 1:48:48 | 11:41 | 3.11 mi | 36:01 | 11:36 | -0:26 | |
20K | 2:24:49 | 11:40 | 3.11 mi | 36:01 | 11:36 | 0:00 | |
Half(13.10 mi) | 2:32:41 | 11:40 | 0.67 mi | 7:52 | 11:44 | +0:08 | |
25K | 3:07:48 | 12:06 | 2.43 mi | 35:07 | 14:26 | +2:42 | |
30K | 3:45:17 | 12:06 | 3.11 mi | 37:29 | 12:04 | -2:22 | |
35K | 4:24:14 | 12:09 | 3.11 mi | 38:57 | 12:33 | +0:29 | |
40K | 4:58:35 | 12:01 | 3.10 mi | 34:21 | 11:04 | -1:29 | |
Finish(26.22 mi) | 5:12:52 | 11:57 | 1.37 mi | 14:17 | 10:29 | -0:35 |
See the rest of Buffy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:56 /mi
Slowest Pace
14:26 /mi
Segments
Time at Faster Pace
48:38
16% of race
Time at Steady Pace
3:10:10
61% of race
Time at Slower Pace
1:14:04
24% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51155 | 19987 | 19987 | 45994 | 16912 | 16912 |
| 10K | 3.10 mi | 51599-444 | 20304-317 | 20304-317 | 51964 | 20619 | 20619 |
| 15K | 3.11 mi | 49649+1950 | 19067+1237 | 19067+1237 | 45994 | 16912 | 16912 |
| 20K | 3.11 mi | 48473+1176 | 18425+642 | 18425+642 | 45676 | 17019 | 17019 |
| Half(13.10 mi) | 0.67 mi | 48228+245 | 18299+126 | 18299+126 | 44191 | 16417 | 16417 |
| 25K | 2.43 mi | 49175-947 | 18949-650 | 18949-650 | 52419 | 21408 | 21408 |
| 30K | 3.11 mi | 47480+1695 | 18071+878 | 18071+878 | 39423 | 14457 | 14457 |
| 35K | 3.11 mi | 46117+1363 | 17453+618 | 17453+618 | 38166 | 14440 | 14440 |
| 40K | 3.10 mi | 44175+1942 | 16519+934 | 16519+934 | 28375 | 10258 | 10258 |
| Finish(26.22 mi) | 1.37 mi | 43427+748 | 16174+345 | 16174+345 | 27035 | 9621 | 9621 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45994
Females
16912
F45-49
16912
5K→10K
3.1 - 6.2 mi
Overall
51964
Females
20619
F45-49
20619
10K→15K
6.2 - 9.3 mi
Overall
45994
Females
16912
F45-49
16912
15K→20K
9.3 - 12.4 mi
Overall
45676
Females
17019
F45-49
17019
20K→Half
12.4 - 13.1 mi
Overall
44191
Females
16417
F45-49
16417
Half→25K
13.1 - 15.5 mi
Overall
52419
Females
21408
F45-49
21408
25K→30K
15.5 - 18.6 mi
Overall
39423
Females
14457
F45-49
14457
30K→35K
18.6 - 21.8 mi
Overall
38166
Females
14440
F45-49
14440
35K→40K
21.8 - 24.9 mi
Overall
28375
Females
10258
F45-49
10258
40K→Finish
24.9 - 26.2 mi
Overall
27035
Females
9621
F45-49
9621
Passing Analysis
No position changes recorded for this athlete.
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