Lauren Steel

Bib: 31181 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:16/mi

38:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

14:02/mi

1:21:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:56/mi

2:01:47

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:29/mi

2:40:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:22/mi

2:49:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:44/mi

3:22:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:12/mi

4:07:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:46/mi

4:52:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:08/mi

5:39:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:23/mi

5:58:07

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:49:3112:57 /mi⚡ faster

2nd Half

3:08:3614:23 /mi+11.3%

Positive split — 11.3% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:04	12:16	3.11 mi	38:04	12:16	-
10K	1:21:38	13:09	3.10 mi	43:34	14:02	+1:46
15K	2:01:47	13:04	3.11 mi	40:09	12:56	-1:06
20K	2:40:33	12:56	3.11 mi	38:46	12:29	-0:27
Half(13.10 mi)	2:49:31	12:57	0.67 mi	8:58	13:22	+0:53
25K	3:22:58	13:04	2.43 mi	33:27	13:44	+0:22
30K	4:07:04	13:16	3.11 mi	44:06	14:12	+0:28
35K	4:52:55	13:29	3.11 mi	45:51	14:46	+0:34
40K	5:39:53	13:41	3.10 mi	46:58	15:08	+0:22
Finish(26.22 mi)	5:58:07	13:41	1.37 mi	18:14	13:23	-1:45

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:16 /mi

Average Pace

13:40 /mi

Slowest Pace

15:08 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:59

33% of race

Time at Steady Pace

1:44:13

29% of race

Time at Slower Pace

2:16:55

38% of race

Average Pace: 13:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	55036	22610	22610	52491	21042	21042
10K	3.10 mi	56625-1589	23770-1160	23770-1160	57383	24352	24352
15K	3.11 mi	55415+1210	22923+847	22923+847	52491	21042	21042
20K	3.11 mi	54124+1291	22087+836	22087+836	49895	19541	19541
Half(13.10 mi)	0.67 mi	53969+155	22014+73	22014+73	51646	20890	20890
25K	2.43 mi	53318+651	21644+370	21644+370	50287	20122	20122
30K	3.11 mi	52804+514	21378+266	21378+266	49868	20116	20116
35K	3.11 mi	52418+386	21231+147	21231+147	49625	20420	20420
40K	3.10 mi	52616-198	21406-175	21406-175	52939	22311	22311
Finish(26.22 mi)	1.37 mi	52489+127	21369+37	21369+37	48446	19946	19946

19946

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing