Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 48:54 | 15:45 | 3.11 mi | 48:54 | 15:45 | - | |
10K | 1:48:56 | 17:32 | 3.10 mi | 1:00:02 | 19:20 | +3:35 | |
15K | 2:38:17 | 16:59 | 3.11 mi | 49:21 | 15:54 | -3:26 | |
20K | 3:26:06 | 16:36 | 3.11 mi | 47:49 | 15:24 | -0:30 | |
Half(13.10 mi) | 3:36:22 | 16:32 | 0.67 mi | 10:16 | 15:18 | -0:06 | |
25K | 4:18:08 | 16:38 | 2.43 mi | 41:46 | 17:09 | +1:51 | |
30K | 5:08:06 | 16:32 | 3.11 mi | 49:58 | 16:05 | -1:04 | |
35K | 6:01:42 | 16:38 | 3.11 mi | 53:36 | 17:16 | +1:11 | |
40K | 6:56:40 | 16:46 | 3.10 mi | 54:58 | 17:42 | +0:26 | |
Finish(26.22 mi) | 7:20:37 | 16:50 | 1.37 mi | 23:57 | 17:34 | -0:08 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:18 /mi
Average Pace
16:49 /mi
Slowest Pace
19:20 /mi
Segments
Time at Faster Pace
3:26:18
47% of race
Time at Steady Pace
2:54:17
40% of race
Time at Slower Pace
1:00:02
14% of race
Average Pace: 16:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59466 | 25888 | 25888 | 58449 | 25136 | 25136 |
| 10K | 3.10 mi | 59675-209 | 26037-149 | 26037-149 | 59707 | 26059 | 26059 |
| 15K | 3.11 mi | 59518+157 | 25924+113 | 25924+113 | 58449 | 25136 | 25136 |
| 20K | 3.11 mi | 59314+204 | 25758+166 | 25758+166 | 57325 | 24366 | 24366 |
| Half(13.10 mi) | 0.67 mi | 59261+53 | 25721+37 | 25721+37 | 56493 | 23987 | 23987 |
| 25K | 2.43 mi | 59146+115 | 25632+89 | 25632+89 | 57412 | 24482 | 24482 |
| 30K | 3.11 mi | 58906+240 | 25465+167 | 25465+167 | 55507 | 23428 | 23428 |
| 35K | 3.11 mi | 58754+152 | 25356+109 | 25356+109 | 56579 | 24253 | 24253 |
| 40K | 3.10 mi | 58720+34 | 25339+17 | 25339+17 | 57950 | 25019 | 25019 |
| Finish(26.22 mi) | 1.37 mi | 58734-14 | 25354-15 | 25354-15 | 58210 | 25225 | 25225 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58449
Females
25136
F18-39
25136
5K→10K
3.1 - 6.2 mi
Overall
59707
Females
26059
F18-39
26059
10K→15K
6.2 - 9.3 mi
Overall
58449
Females
25136
F18-39
25136
15K→20K
9.3 - 12.4 mi
Overall
57325
Females
24366
F18-39
24366
20K→Half
12.4 - 13.1 mi
Overall
56493
Females
23987
F18-39
23987
Half→25K
13.1 - 15.5 mi
Overall
57412
Females
24482
F18-39
24482
25K→30K
15.5 - 18.6 mi
Overall
55507
Females
23428
F18-39
23428
30K→35K
18.6 - 21.8 mi
Overall
56579
Females
24253
F18-39
24253
35K→40K
21.8 - 24.9 mi
Overall
57950
Females
25019
F18-39
25019
40K→Finish
24.9 - 26.2 mi
Overall
58210
Females
25225
F18-39
25225
Passing Analysis
No position changes recorded for this athlete.
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