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The Course
Half Splits
Erin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:42 | 9:34 | 3.11 mi | 29:42 | 9:34 | - | |
10K | 59:10 | 9:32 | 3.10 mi | 29:28 | 9:30 | -0:04 | |
15K | 1:29:32 | 9:37 | 3.11 mi | 30:22 | 9:47 | +0:17 | |
20K | 1:59:26 | 9:37 | 3.11 mi | 29:54 | 9:38 | -0:09 | |
Half(13.10 mi) | 2:06:10 | 9:38 | 0.67 mi | 6:44 | 10:03 | +0:25 | |
25K | 2:31:07 | 9:44 | 2.43 mi | 24:57 | 10:15 | +0:12 | |
30K | 3:04:34 | 9:55 | 3.11 mi | 33:27 | 10:46 | +0:31 | |
35K | 3:40:04 | 10:08 | 3.11 mi | 35:30 | 11:26 | +0:40 | |
40K | 4:13:39 | 10:13 | 3.10 mi | 33:35 | 10:49 | -0:37 | |
Finish(26.22 mi) | 4:26:59 | 10:12 | 1.37 mi | 13:20 | 9:47 | -1:02 |
See the rest of Erin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:11 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
1:29:04
33% of race
Time at Steady Pace
1:15:23
28% of race
Time at Slower Pace
1:42:32
38% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34016 | 10474 | 10474 | 30716 | 9116 | 9116 |
| 10K | 3.10 mi | 32596+1420 | 9879+595 | 9879+595 | 31328 | 9385 | 9385 |
| 15K | 3.11 mi | 31812+784 | 9555+324 | 9555+324 | 30716 | 9116 | 9116 |
| 20K | 3.11 mi | 31195+617 | 9351+204 | 9351+204 | 30173 | 9018 | 9018 |
| Half(13.10 mi) | 0.67 mi | 31120+75 | 9327+24 | 9327+24 | 30868 | 9461 | 9461 |
| 25K | 2.43 mi | 31022+98 | 9402-75 | 9402-75 | 31266 | 9878 | 9878 |
| 30K | 3.11 mi | 30731+291 | 9453-51 | 9453-51 | 31074 | 10294 | 10294 |
| 35K | 3.11 mi | 30528+203 | 9619-166 | 9619-166 | 31185 | 11049 | 11049 |
| 40K | 3.10 mi | 29806+722 | 9517+102 | 9517+102 | 26580 | 9429 | 9429 |
| Finish(26.22 mi) | 1.37 mi | 29252+554 | 9364+153 | 9364+153 | 21240 | 7116 | 7116 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30716
Females
9116
F18-39
9116
5K→10K
3.1 - 6.2 mi
Overall
31328
Females
9385
F18-39
9385
10K→15K
6.2 - 9.3 mi
Overall
30716
Females
9116
F18-39
9116
15K→20K
9.3 - 12.4 mi
Overall
30173
Females
9018
F18-39
9018
20K→Half
12.4 - 13.1 mi
Overall
30868
Females
9461
F18-39
9461
Half→25K
13.1 - 15.5 mi
Overall
31266
Females
9878
F18-39
9878
25K→30K
15.5 - 18.6 mi
Overall
31074
Females
10294
F18-39
10294
30K→35K
18.6 - 21.8 mi
Overall
31185
Females
11049
F18-39
11049
35K→40K
21.8 - 24.9 mi
Overall
26580
Females
9429
F18-39
9429
40K→Finish
24.9 - 26.2 mi
Overall
21240
Females
7116
F18-39
7116
Passing Analysis
No position changes recorded for this athlete.
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