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The Course
Half Splits
Mitchell's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:19 | 6:52 | 3.11 mi | 21:19 | 6:52 | - | |
10K | 42:25 | 6:50 | 3.10 mi | 21:06 | 6:48 | -0:04 | |
15K | 1:03:48 | 6:51 | 3.11 mi | 21:23 | 6:53 | +0:05 | |
20K | 1:25:07 | 6:51 | 3.11 mi | 21:19 | 6:52 | -0:01 | |
Half(13.10 mi) | 1:29:57 | 6:53 | 0.67 mi | 4:50 | 7:13 | +0:21 | |
25K | 1:47:54 | 6:57 | 2.43 mi | 17:57 | 7:23 | +0:10 | |
30K | 2:13:09 | 7:09 | 3.11 mi | 25:15 | 8:08 | +0:45 | |
35K | 2:40:49 | 7:24 | 3.11 mi | 27:40 | 8:55 | +0:47 | |
40K | 3:09:49 | 7:39 | 3.10 mi | 29:00 | 9:21 | +0:26 | |
Finish(26.22 mi) | 3:22:22 | 7:44 | 1.37 mi | 12:33 | 9:13 | -0:08 |
See the rest of Mitchell's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:48 /mi
Average Pace
7:43 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
1:25:07
42% of race
Time at Steady Pace
22:47
11% of race
Time at Slower Pace
1:34:28
47% of race
Average Pace: 7:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5017 | 4513 | 4513 | 3587 | 3326 | 3326 |
| 10K | 3.10 mi | 4557+460 | 4132+381 | 4132+381 | 3983 | 3663 | 3663 |
| 15K | 3.11 mi | 4189+368 | 3833+299 | 3833+299 | 3587 | 3326 | 3326 |
| 20K | 3.11 mi | 4330-141 | 3957-124 | 3957-124 | 4708 | 4290 | 4290 |
| Half(13.10 mi) | 0.67 mi | 4401-71 | 4018-61 | 4018-61 | 5359 | 4806 | 4806 |
| 25K | 2.43 mi | 4846-445 | 4392-374 | 4392-374 | 6528 | 5615 | 5615 |
| 30K | 3.11 mi | 5421-575 | 4830-438 | 4830-438 | 10185 | 8019 | 8019 |
| 35K | 3.11 mi | 6259-838 | 5392-562 | 5392-562 | 13619 | 9933 | 9933 |
| 40K | 3.10 mi | 7238-979 | 6009-617 | 6009-617 | 16094 | 11058 | 11058 |
| Finish(26.22 mi) | 1.37 mi | 7586-348 | 6216-207 | 6216-207 | 16571 | 11287 | 11287 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3587
Males
3326
M40-44
3326
5K→10K
3.1 - 6.2 mi
Overall
3983
Males
3663
M40-44
3663
10K→15K
6.2 - 9.3 mi
Overall
3587
Males
3326
M40-44
3326
15K→20K
9.3 - 12.4 mi
Overall
4708
Males
4290
M40-44
4290
20K→Half
12.4 - 13.1 mi
Overall
5359
Males
4806
M40-44
4806
Half→25K
13.1 - 15.5 mi
Overall
6528
Males
5615
M40-44
5615
25K→30K
15.5 - 18.6 mi
Overall
10185
Males
8019
M40-44
8019
30K→35K
18.6 - 21.8 mi
Overall
13619
Males
9933
M40-44
9933
35K→40K
21.8 - 24.9 mi
Overall
16094
Males
11058
M40-44
11058
40K→Finish
24.9 - 26.2 mi
Overall
16571
Males
11287
M40-44
11287
Passing Analysis
No position changes recorded for this athlete.
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