Ngan Ting Bonita Wan

Bib: 31161 F HK

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F55-59)

#0 / 1484

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:21/mi

41:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:52/mi

1:21:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:49/mi

2:07:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:28/mi

2:49:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:43/mi

2:59:06

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:35/mi

3:37:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:00/mi

4:23:38

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:25/mi

5:11:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:21/mi

5:56:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:36/mi

6:14:35

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:59:0613:41 /mi⚡ faster

2nd Half

3:15:2914:54 /mi+9.1%

Positive split — 9.1% slower in the second half

AI Race Performance Report

Ngan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:27	13:21	3.11 mi	41:27	13:21	-
10K	1:21:25	13:07	3.10 mi	39:58	12:52	-0:29
15K	2:07:24	13:41	3.11 mi	45:59	14:49	+1:57
20K	2:49:14	13:38	3.11 mi	41:50	13:28	-1:21
Half(13.10 mi)	2:59:06	13:41	0.67 mi	9:52	14:43	+1:15
25K	3:37:02	13:59	2.43 mi	37:56	15:35	+0:52
30K	4:23:38	14:09	3.11 mi	46:36	15:00	-0:35
35K	5:11:31	14:20	3.11 mi	47:53	15:25	+0:25
40K	5:56:03	14:20	3.10 mi	44:32	14:21	-1:04
Finish(26.22 mi)	6:14:35	14:18	1.37 mi	18:32	13:36	-0:45

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:52 /mi

Average Pace

14:18 /mi

Slowest Pace

15:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:47

38% of race

Time at Steady Pace

2:26:59

39% of race

Time at Slower Pace

1:25:49

23% of race

Average Pace: 14:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	57771	24590	24590	57194	24224	24224
10K	3.10 mi	56549+1222	23715+875	23715+875	54975	22642	22642
15K	3.11 mi	56860-311	23950-235	23950-235	57194	24224	24224
20K	3.11 mi	56063+797	23417+533	23417+533	53346	21811	21811
Half(13.10 mi)	0.67 mi	56036+27	23408+9	23408+9	55389	23275	23275
25K	2.43 mi	55969+67	23386+22	23386+22	55222	23122	23122
30K	3.11 mi	55544+425	23131+255	23131+255	52692	21761	21761
35K	3.11 mi	55212+332	22966+165	22966+165	52046	21739	21739
40K	3.10 mi	54781+431	22733+233	22733+233	49878	20688	20688
Finish(26.22 mi)	1.37 mi	54597+184	22643+90	22643+90	49515	20507	20507

20507

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing