Lanny Ruiz

Bib: 31156 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:54/mi

36:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:25/mi

1:15:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:16/mi

1:59:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:45/mi

2:48:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

17:40/mi

3:00:36

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

17:02/mi

3:42:04

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

18:17/mi

4:38:52

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

21:42/mi

5:46:16

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

18:40/mi

6:44:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

18:17/mi

7:09:09

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:00:3613:48 /mi⚡ faster

2nd Half

4:08:3318:57 /mi+37.6%

Positive split — 37.6% slower in the second half

AI Race Performance Report

Lanny's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:58	11:54	3.11 mi	36:58	11:54	-
10K	1:15:32	12:10	3.10 mi	38:34	12:25	+0:31
15K	1:59:51	12:52	3.11 mi	44:19	14:16	+1:51
20K	2:48:45	13:35	3.11 mi	48:54	15:45	+1:29
Half(13.10 mi)	3:00:36	13:48	0.67 mi	11:51	17:40	+1:55
25K	3:42:04	14:18	2.43 mi	41:28	17:02	-0:38
30K	4:38:52	14:58	3.11 mi	56:48	18:17	+1:15
35K	5:46:16	15:56	3.11 mi	1:07:24	21:42	+3:25
40K	6:44:13	16:16	3.10 mi	57:57	18:40	-3:02
Finish(26.22 mi)	7:09:09	16:23	1.37 mi	24:56	18:17	-0:23

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:54 /mi

Average Pace

16:23 /mi

Slowest Pace

21:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:48:45

39% of race

Time at Steady Pace

3:13:00

45% of race

Time at Slower Pace

1:07:24

16% of race

Average Pace: 16:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	53677	21674	21674	56284	23601	23601
10K	3.10 mi	53572+105	21649+25	21649+25	53474	21641	21641
15K	3.11 mi	54841-1269	22542-893	22542-893	56284	23601	23601
20K	3.11 mi	55955-1114	23339-797	23339-797	57711	24640	24640
Half(13.10 mi)	0.67 mi	56332-377	23614-275	23614-275	58817	25485	25485
25K	2.43 mi	56667-335	23866-252	23866-252	57281	24404	24404
30K	3.11 mi	57198-531	24278-412	24278-412	58364	25190	25190
35K	3.11 mi	58097-899	24906-628	24906-628	59475	25933	25933
40K	3.10 mi	58259-162	25018-112	25018-112	58685	25439	25439
Finish(26.22 mi)	1.37 mi	58339-80	25087-69	25087-69	58687	25476	25476

25476

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing