Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Fred's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:02 | 10:38 | 3.11 mi | 33:02 | 10:38 | - | |
10K | 1:03:51 | 10:17 | 3.10 mi | 30:49 | 9:56 | -0:42 | |
15K | 1:35:12 | 10:13 | 3.11 mi | 31:21 | 10:06 | +0:10 | |
20K | 2:07:06 | 10:14 | 3.11 mi | 31:54 | 10:17 | +0:11 | |
Half(13.10 mi) | 2:14:32 | 10:17 | 0.67 mi | 7:26 | 11:05 | +0:48 | |
25K | 2:40:25 | 10:20 | 2.43 mi | 25:53 | 10:38 | -0:27 | |
30K | 3:16:29 | 10:33 | 3.11 mi | 36:04 | 11:37 | +0:59 | |
35K | 3:53:31 | 10:45 | 3.11 mi | 37:02 | 11:56 | +0:19 | |
40K | 4:31:09 | 10:55 | 3.10 mi | 37:38 | 12:07 | +0:11 | |
Finish(26.22 mi) | 4:47:53 | 11:00 | 1.37 mi | 16:44 | 12:17 | +0:10 |
See the rest of Fred's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
10:59 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
2:32:59
53% of race
Time at Steady Pace
7:26
3% of race
Time at Slower Pace
2:07:28
44% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45042 | 28724 | 28724 | 33608 | 23218 | 23218 |
| 10K | 3.10 mi | 40220+4822 | 26643+2081 | 26643+2081 | 35679 | 24351 | 24351 |
| 15K | 3.11 mi | 37730+2490 | 25414+1229 | 25414+1229 | 33608 | 23218 | 23218 |
| 20K | 3.11 mi | 37083+647 | 24970+444 | 24970+444 | 35932 | 24148 | 24148 |
| Half(13.10 mi) | 0.67 mi | 37220-137 | 25010-40 | 25010-40 | 39547 | 25666 | 25666 |
| 25K | 2.43 mi | 36588+632 | 24563+447 | 24563+447 | 34291 | 22890 | 22890 |
| 30K | 3.11 mi | 36536+52 | 24358+205 | 24358+205 | 36646 | 23572 | 23572 |
| 35K | 3.11 mi | 36093+443 | 23908+450 | 23908+450 | 34304 | 21677 | 21677 |
| 40K | 3.10 mi | 36027+66 | 23671+237 | 23671+237 | 36307 | 22290 | 22290 |
| Finish(26.22 mi) | 1.37 mi | 36286-259 | 23720-49 | 23720-49 | 41725 | 25219 | 25219 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33608
Males
23218
M18-39
23218
5K→10K
3.1 - 6.2 mi
Overall
35679
Males
24351
M18-39
24351
10K→15K
6.2 - 9.3 mi
Overall
33608
Males
23218
M18-39
23218
15K→20K
9.3 - 12.4 mi
Overall
35932
Males
24148
M18-39
24148
20K→Half
12.4 - 13.1 mi
Overall
39547
Males
25666
M18-39
25666
Half→25K
13.1 - 15.5 mi
Overall
34291
Males
22890
M18-39
22890
25K→30K
15.5 - 18.6 mi
Overall
36646
Males
23572
M18-39
23572
30K→35K
18.6 - 21.8 mi
Overall
34304
Males
21677
M18-39
21677
35K→40K
21.8 - 24.9 mi
Overall
36307
Males
22290
M18-39
22290
40K→Finish
24.9 - 26.2 mi
Overall
41725
Males
25219
M18-39
25219
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support