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The Course
Half Splits
Ceri's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:23 | 10:45 | 3.11 mi | 33:23 | 10:45 | - | |
10K | 1:07:09 | 10:49 | 3.10 mi | 33:46 | 10:53 | +0:08 | |
15K | 1:42:05 | 10:58 | 3.11 mi | 34:56 | 11:15 | +0:22 | |
20K | 2:16:41 | 11:00 | 3.11 mi | 34:36 | 11:09 | -0:06 | |
Half(13.10 mi) | 2:24:31 | 11:02 | 0.67 mi | 7:50 | 11:41 | +0:32 | |
25K | 2:52:43 | 11:08 | 2.43 mi | 28:12 | 11:35 | -0:06 | |
30K | 3:29:50 | 11:16 | 3.11 mi | 37:07 | 11:57 | +0:22 | |
35K | 4:08:26 | 11:26 | 3.11 mi | 38:36 | 12:26 | +0:29 | |
40K | 4:47:27 | 11:34 | 3.10 mi | 39:01 | 12:34 | +0:08 | |
Finish(26.22 mi) | 5:03:32 | 11:36 | 1.37 mi | 16:05 | 11:48 | -0:46 |
See the rest of Ceri's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
11:35 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
3:08:48
62% of race
Time at Steady Pace
1:54:44
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46155 | 16898 | 16898 | 43560 | 15493 | 15493 |
| 10K | 3.10 mi | 45202+953 | 16368+530 | 16368+530 | 44565 | 16015 | 16015 |
| 15K | 3.11 mi | 44474+728 | 15941+427 | 15941+427 | 43560 | 15493 | 15493 |
| 20K | 3.11 mi | 43880+594 | 15688+253 | 15688+253 | 42746 | 15344 | 15344 |
| Half(13.10 mi) | 0.67 mi | 43866+14 | 15710-22 | 15710-22 | 43873 | 16233 | 16233 |
| 25K | 2.43 mi | 43040+826 | 15343+367 | 15343+367 | 40754 | 14679 | 14679 |
| 30K | 3.11 mi | 42092+948 | 15011+332 | 15011+332 | 38741 | 14102 | 14102 |
| 35K | 3.11 mi | 41285+807 | 14821+190 | 14821+190 | 37455 | 14071 | 14071 |
| 40K | 3.10 mi | 41169+116 | 14942-121 | 14942-121 | 39398 | 15451 | 15451 |
| Finish(26.22 mi) | 1.37 mi | 41057+112 | 14921+21 | 14921+21 | 38190 | 14793 | 14793 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43560
Females
15493
F40-44
15493
5K→10K
3.1 - 6.2 mi
Overall
44565
Females
16015
F40-44
16015
10K→15K
6.2 - 9.3 mi
Overall
43560
Females
15493
F40-44
15493
15K→20K
9.3 - 12.4 mi
Overall
42746
Females
15344
F40-44
15344
20K→Half
12.4 - 13.1 mi
Overall
43873
Females
16233
F40-44
16233
Half→25K
13.1 - 15.5 mi
Overall
40754
Females
14679
F40-44
14679
25K→30K
15.5 - 18.6 mi
Overall
38741
Females
14102
F40-44
14102
30K→35K
18.6 - 21.8 mi
Overall
37455
Females
14071
F40-44
14071
35K→40K
21.8 - 24.9 mi
Overall
39398
Females
15451
F40-44
15451
40K→Finish
24.9 - 26.2 mi
Overall
38190
Females
14793
F40-44
14793
Passing Analysis
No position changes recorded for this athlete.
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