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The Course
Half Splits
Emilie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:42 | 10:32 | 3.11 mi | 32:42 | 10:32 | - | |
10K | 1:06:01 | 10:38 | 3.10 mi | 33:19 | 10:44 | +0:12 | |
15K | 1:39:58 | 10:44 | 3.11 mi | 33:57 | 10:56 | +0:12 | |
20K | 2:14:23 | 10:49 | 3.11 mi | 34:25 | 11:05 | +0:09 | |
Half(13.10 mi) | 2:21:52 | 10:50 | 0.67 mi | 7:29 | 11:10 | +0:05 | |
25K | 2:50:55 | 11:01 | 2.43 mi | 29:03 | 11:56 | +0:46 | |
30K | 3:29:31 | 11:15 | 3.11 mi | 38:36 | 12:26 | +0:30 | |
35K | 4:10:08 | 11:31 | 3.11 mi | 40:37 | 13:05 | +0:39 | |
40K | 4:46:52 | 11:33 | 3.10 mi | 36:44 | 11:50 | -1:15 | |
Finish(26.22 mi) | 5:02:09 | 11:32 | 1.37 mi | 15:17 | 11:13 | -0:37 |
See the rest of Emilie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
11:32 /mi
Slowest Pace
13:05 /mi
Segments
Time at Faster Pace
1:06:01
22% of race
Time at Steady Pace
1:31:08
30% of race
Time at Slower Pace
2:25:00
48% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44078 | 15690 | 15690 | 41042 | 14115 | 14115 |
| 10K | 3.10 mi | 43561+517 | 15387+303 | 15387+303 | 43300 | 15260 | 15260 |
| 15K | 3.11 mi | 42546+1015 | 14829+558 | 14829+558 | 41042 | 14115 | 14115 |
| 20K | 3.11 mi | 42338+208 | 14811+18 | 14811+18 | 42326 | 15091 | 15091 |
| Half(13.10 mi) | 0.67 mi | 42174+164 | 14746+65 | 14746+65 | 40242 | 14187 | 14187 |
| 25K | 2.43 mi | 42164+10 | 14851-105 | 14851-105 | 42657 | 15708 | 15708 |
| 30K | 3.11 mi | 41964+200 | 14946-95 | 14946-95 | 41391 | 15480 | 15480 |
| 35K | 3.11 mi | 41871+93 | 15123-177 | 15123-177 | 41235 | 15984 | 15984 |
| 40K | 3.10 mi | 41005+866 | 14848+275 | 14848+275 | 34216 | 12999 | 12999 |
| Finish(26.22 mi) | 1.37 mi | 40685+320 | 14722+126 | 14722+126 | 33453 | 12626 | 12626 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41042
Females
14115
F18-39
14115
5K→10K
3.1 - 6.2 mi
Overall
43300
Females
15260
F18-39
15260
10K→15K
6.2 - 9.3 mi
Overall
41042
Females
14115
F18-39
14115
15K→20K
9.3 - 12.4 mi
Overall
42326
Females
15091
F18-39
15091
20K→Half
12.4 - 13.1 mi
Overall
40242
Females
14187
F18-39
14187
Half→25K
13.1 - 15.5 mi
Overall
42657
Females
15708
F18-39
15708
25K→30K
15.5 - 18.6 mi
Overall
41391
Females
15480
F18-39
15480
30K→35K
18.6 - 21.8 mi
Overall
41235
Females
15984
F18-39
15984
35K→40K
21.8 - 24.9 mi
Overall
34216
Females
12999
F18-39
12999
40K→Finish
24.9 - 26.2 mi
Overall
33453
Females
12626
F18-39
12626
Passing Analysis
No position changes recorded for this athlete.
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