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The Course
Half Splits
Joanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:16 | 11:22 | 3.11 mi | 35:16 | 11:22 | - | |
10K | 1:09:06 | 11:08 | 3.10 mi | 33:50 | 10:54 | -0:28 | |
15K | 1:43:59 | 11:10 | 3.11 mi | 34:53 | 11:14 | +0:20 | |
20K | 2:18:37 | 11:10 | 3.11 mi | 34:38 | 11:09 | -0:05 | |
Half(13.10 mi) | 2:26:33 | 11:12 | 0.67 mi | 7:56 | 11:50 | +0:41 | |
25K | 2:55:30 | 11:18 | 2.43 mi | 28:57 | 11:54 | +0:04 | |
30K | 3:34:29 | 11:31 | 3.11 mi | 38:59 | 12:33 | +0:39 | |
35K | 4:12:01 | 11:36 | 3.11 mi | 37:32 | 12:05 | -0:28 | |
40K | 4:49:07 | 11:38 | 3.10 mi | 37:06 | 11:57 | -0:08 | |
Finish(26.22 mi) | 5:05:24 | 11:40 | 1.37 mi | 16:17 | 11:57 | 0:00 |
See the rest of Joanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
11:39 /mi
Slowest Pace
12:33 /mi
Segments
Time at Faster Pace
3:48:53
75% of race
Time at Steady Pace
1:16:31
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50841 | 19785 | 19785 | 43451 | 15430 | 15430 |
| 10K | 3.10 mi | 47798+3043 | 17898+1887 | 17898+1887 | 44742 | 16124 | 16124 |
| 15K | 3.11 mi | 46099+1699 | 16904+994 | 16904+994 | 43451 | 15430 | 15430 |
| 20K | 3.11 mi | 45114+985 | 16391+513 | 16391+513 | 42820 | 15384 | 15384 |
| Half(13.10 mi) | 0.67 mi | 45059+55 | 16379+12 | 16379+12 | 44793 | 16762 | 16762 |
| 25K | 2.43 mi | 44382+677 | 16120+259 | 16120+259 | 42444 | 15585 | 15585 |
| 30K | 3.11 mi | 43907+475 | 16006+114 | 16006+114 | 42092 | 15836 | 15836 |
| 35K | 3.11 mi | 42492+1415 | 15462+544 | 15462+544 | 35328 | 13056 | 13056 |
| 40K | 3.10 mi | 41647+845 | 15173+289 | 15173+289 | 35097 | 13412 | 13412 |
| Finish(26.22 mi) | 1.37 mi | 41520+127 | 15167+6 | 15167+6 | 39286 | 15306 | 15306 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43451
Females
15430
F40-44
15430
5K→10K
3.1 - 6.2 mi
Overall
44742
Females
16124
F40-44
16124
10K→15K
6.2 - 9.3 mi
Overall
43451
Females
15430
F40-44
15430
15K→20K
9.3 - 12.4 mi
Overall
42820
Females
15384
F40-44
15384
20K→Half
12.4 - 13.1 mi
Overall
44793
Females
16762
F40-44
16762
Half→25K
13.1 - 15.5 mi
Overall
42444
Females
15585
F40-44
15585
25K→30K
15.5 - 18.6 mi
Overall
42092
Females
15836
F40-44
15836
30K→35K
18.6 - 21.8 mi
Overall
35328
Females
13056
F40-44
13056
35K→40K
21.8 - 24.9 mi
Overall
35097
Females
13412
F40-44
13412
40K→Finish
24.9 - 26.2 mi
Overall
39286
Females
15306
F40-44
15306
Passing Analysis
No position changes recorded for this athlete.
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