Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:08 | 9:23 | 3.11 mi | 29:08 | 9:23 | - | |
10K | 58:56 | 9:30 | 3.10 mi | 29:48 | 9:36 | +0:13 | |
15K | 1:30:13 | 9:41 | 3.11 mi | 31:17 | 10:05 | +0:29 | |
20K | 2:01:24 | 9:47 | 3.11 mi | 31:11 | 10:03 | -0:02 | |
Half(13.10 mi) | 2:08:32 | 9:49 | 0.67 mi | 7:08 | 10:38 | +0:35 | |
25K | 2:35:30 | 10:01 | 2.43 mi | 26:58 | 11:05 | +0:27 | |
30K | 3:21:41 | 10:50 | 3.11 mi | 46:11 | 14:52 | +3:47 | |
35K | 4:16:54 | 11:49 | 3.11 mi | 55:13 | 17:47 | +2:55 | |
40K | 5:08:38 | 12:26 | 3.10 mi | 51:44 | 16:40 | -1:07 | |
Finish(26.22 mi) | 5:28:32 | 12:33 | 1.37 mi | 19:54 | 14:36 | -2:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
12:32 /mi
Slowest Pace
17:47 /mi
Segments
Time at Faster Pace
29:08
9% of race
Time at Steady Pace
2:06:22
38% of race
Time at Slower Pace
2:53:02
53% of race
Average Pace: 12:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31891 | 22278 | 22278 | 33413 | 23120 | 23120 |
| 10K | 3.10 mi | 32162-271 | 22433-155 | 22433-155 | 32503 | 22606 | 22606 |
| 15K | 3.11 mi | 32573-411 | 22670-237 | 22670-237 | 33413 | 23120 | 23120 |
| 20K | 3.11 mi | 32813-240 | 22734-64 | 22734-64 | 33875 | 23119 | 23119 |
| Half(13.10 mi) | 0.67 mi | 32944-131 | 22781-47 | 22781-47 | 36040 | 24049 | 24049 |
| 25K | 2.43 mi | 33682-738 | 23098-317 | 23098-317 | 37455 | 24449 | 24449 |
| 30K | 3.11 mi | 38780-5098 | 25476-2378 | 25476-2378 | 52244 | 30674 | 30674 |
| 35K | 3.11 mi | 44023-5243 | 27693-2217 | 27693-2217 | 57354 | 32595 | 32595 |
| 40K | 3.10 mi | 46544-2521 | 28679-986 | 28679-986 | 56581 | 32235 | 32235 |
| Finish(26.22 mi) | 1.37 mi | 46982-438 | 28819-140 | 28819-140 | 53249 | 30698 | 30698 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33413
Males
23120
M45-49
23120
5K→10K
3.1 - 6.2 mi
Overall
32503
Males
22606
M45-49
22606
10K→15K
6.2 - 9.3 mi
Overall
33413
Males
23120
M45-49
23120
15K→20K
9.3 - 12.4 mi
Overall
33875
Males
23119
M45-49
23119
20K→Half
12.4 - 13.1 mi
Overall
36040
Males
24049
M45-49
24049
Half→25K
13.1 - 15.5 mi
Overall
37455
Males
24449
M45-49
24449
25K→30K
15.5 - 18.6 mi
Overall
52244
Males
30674
M45-49
30674
30K→35K
18.6 - 21.8 mi
Overall
57354
Males
32595
M45-49
32595
35K→40K
21.8 - 24.9 mi
Overall
56581
Males
32235
M45-49
32235
40K→Finish
24.9 - 26.2 mi
Overall
53249
Males
30698
M45-49
30698
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #31891 |
| 5K → 10K | 200200-271 | #31891 → #32162 |
| 10K → 15K | 200200-411 | #32162 → #32573 |
| 15K → 20K | 200200-240 | #32573 → #32813 |
| 20K → Half | 20085-131 | #32813 → #32944 |
| Half → 25K | 200200-738 | #32944 → #33682 |
| 25K → 30K | 512830-5098 | #33682 → #38780 |
| 30K → 35K | 20030-5243 | #38780 → #44023 |
| 35K → 40K | 20032-2521 | #44023 → #46544 |
| 40K → Finish | 20065-438 | #46544 → #46982 |
| TOTALS | 67281042-15091 | #31891 → #46982 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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