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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:42 | 11:49 | 3.11 mi | 36:42 | 11:49 | - | |
10K | 1:12:04 | 11:36 | 3.10 mi | 35:22 | 11:24 | -0:25 | |
15K | 1:48:20 | 11:38 | 3.11 mi | 36:16 | 11:41 | +0:17 | |
20K | 2:29:48 | 12:04 | 3.11 mi | 41:28 | 13:21 | +1:40 | |
Half(13.10 mi) | 2:40:02 | 12:14 | 0.67 mi | 10:14 | 15:15 | +1:54 | |
25K | 3:13:07 | 12:26 | 2.43 mi | 33:05 | 13:35 | -1:40 | |
30K | 3:50:15 | 12:22 | 3.11 mi | 37:08 | 11:58 | -1:37 | |
35K | 4:32:28 | 12:32 | 3.11 mi | 42:13 | 13:36 | +1:38 | |
40K | 5:17:57 | 12:48 | 3.10 mi | 45:29 | 14:39 | +1:03 | |
Finish(26.22 mi) | 5:36:30 | 12:51 | 1.37 mi | 18:33 | 13:37 | -1:02 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
12:51 /mi
Slowest Pace
15:15 /mi
Segments
Time at Faster Pace
2:25:28
43% of race
Time at Steady Pace
2:15:19
40% of race
Time at Slower Pace
55:43
17% of race
Average Pace: 12:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53278 | 21390 | 21390 | 46539 | 17243 | 17243 |
| 10K | 3.10 mi | 50958+2320 | 19872+1518 | 19872+1518 | 48432 | 18311 | 18311 |
| 15K | 3.11 mi | 49349+1609 | 18879+993 | 18879+993 | 46539 | 17243 | 17243 |
| 20K | 3.11 mi | 50621-1272 | 19789-910 | 19789-910 | 52989 | 21568 | 21568 |
| Half(13.10 mi) | 0.67 mi | 51146-525 | 20155-366 | 20155-366 | 56402 | 23920 | 23920 |
| 25K | 2.43 mi | 50816+330 | 20004+151 | 20004+151 | 49765 | 19801 | 19801 |
| 30K | 3.11 mi | 48843+1973 | 18876+1128 | 18876+1128 | 38783 | 14124 | 14124 |
| 35K | 3.11 mi | 48183+660 | 18630+246 | 18630+246 | 43994 | 17413 | 17413 |
| 40K | 3.10 mi | 48642-459 | 19023-393 | 19023-393 | 51212 | 21391 | 21391 |
| Finish(26.22 mi) | 1.37 mi | 48712-70 | 19094-71 | 19094-71 | 49557 | 20517 | 20517 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46539
Females
17243
F18-39
17243
5K→10K
3.1 - 6.2 mi
Overall
48432
Females
18311
F18-39
18311
10K→15K
6.2 - 9.3 mi
Overall
46539
Females
17243
F18-39
17243
15K→20K
9.3 - 12.4 mi
Overall
52989
Females
21568
F18-39
21568
20K→Half
12.4 - 13.1 mi
Overall
56402
Females
23920
F18-39
23920
Half→25K
13.1 - 15.5 mi
Overall
49765
Females
19801
F18-39
19801
25K→30K
15.5 - 18.6 mi
Overall
38783
Females
14124
F18-39
14124
30K→35K
18.6 - 21.8 mi
Overall
43994
Females
17413
F18-39
17413
35K→40K
21.8 - 24.9 mi
Overall
51212
Females
21391
F18-39
21391
40K→Finish
24.9 - 26.2 mi
Overall
49557
Females
20517
F18-39
20517
Passing Analysis
No position changes recorded for this athlete.
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