Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Paul's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:47 | 10:14 | 3.11 mi | 31:47 | 10:14 | - | |
10K | 1:04:25 | 10:23 | 3.10 mi | 32:38 | 10:31 | +0:17 | |
15K | 1:40:00 | 10:44 | 3.11 mi | 35:35 | 11:28 | +0:57 | |
20K | 2:16:19 | 10:59 | 3.11 mi | 36:19 | 11:42 | +0:14 | |
Half(13.10 mi) | 2:23:49 | 10:59 | 0.67 mi | 7:30 | 11:11 | -0:31 | |
25K | 2:58:24 | 11:30 | 2.43 mi | 34:35 | 14:12 | +3:01 | |
30K | 3:39:48 | 11:48 | 3.11 mi | 41:24 | 13:20 | -0:52 | |
35K | 4:27:34 | 12:19 | 3.11 mi | 47:46 | 15:23 | +2:03 | |
40K | 5:13:44 | 12:38 | 3.10 mi | 46:10 | 14:52 | -0:31 | |
Finish(26.22 mi) | 5:34:17 | 12:46 | 1.37 mi | 20:33 | 15:05 | +0:13 |
See the rest of Paul's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
12:46 /mi
Slowest Pace
15:23 /mi
Segments
Time at Faster Pace
2:23:49
43% of race
Time at Steady Pace
1:15:59
23% of race
Time at Slower Pace
1:54:29
34% of race
Average Pace: 12:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41179 | 27080 | 27080 | 45033 | 28646 | 28646 |
| 10K | 3.10 mi | 41189-10 | 27088-8 | 27088-8 | 41330 | 27106 | 27106 |
| 15K | 3.11 mi | 42579-1390 | 27679-591 | 27679-591 | 45033 | 28646 | 28646 |
| 20K | 3.11 mi | 43632-1053 | 28045-366 | 28045-366 | 46173 | 28825 | 28825 |
| Half(13.10 mi) | 0.67 mi | 43393+239 | 27908+137 | 27908+137 | 40328 | 26053 | 26053 |
| 25K | 2.43 mi | 45725-2332 | 28753-845 | 28753-845 | 51803 | 30712 | 30712 |
| 30K | 3.11 mi | 45795-70 | 28637+116 | 28637+116 | 46019 | 27994 | 27994 |
| 35K | 3.11 mi | 46952-1157 | 28988-351 | 28988-351 | 51916 | 30183 | 30183 |
| 40K | 3.10 mi | 47723-771 | 29177-189 | 29177-189 | 52063 | 30144 | 30144 |
| Finish(26.22 mi) | 1.37 mi | 48256-533 | 29364-187 | 29364-187 | 54528 | 31298 | 31298 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45033
Males
28646
M60-64
28646
5K→10K
3.1 - 6.2 mi
Overall
41330
Males
27106
M60-64
27106
10K→15K
6.2 - 9.3 mi
Overall
45033
Males
28646
M60-64
28646
15K→20K
9.3 - 12.4 mi
Overall
46173
Males
28825
M60-64
28825
20K→Half
12.4 - 13.1 mi
Overall
40328
Males
26053
M60-64
26053
Half→25K
13.1 - 15.5 mi
Overall
51803
Males
30712
M60-64
30712
25K→30K
15.5 - 18.6 mi
Overall
46019
Males
27994
M60-64
27994
30K→35K
18.6 - 21.8 mi
Overall
51916
Males
30183
M60-64
30183
35K→40K
21.8 - 24.9 mi
Overall
52063
Males
30144
M60-64
30144
40K→Finish
24.9 - 26.2 mi
Overall
54528
Males
31298
M60-64
31298
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support