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The Course
Half Splits
Jody's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:20 | 11:04 | 3.11 mi | 34:20 | 11:04 | - | |
10K | 1:09:04 | 11:07 | 3.10 mi | 34:44 | 11:11 | +0:07 | |
15K | 1:45:07 | 11:17 | 3.11 mi | 36:03 | 11:37 | +0:26 | |
20K | 2:20:30 | 11:19 | 3.11 mi | 35:23 | 11:24 | -0:13 | |
Half(13.10 mi) | 2:28:19 | 11:20 | 0.67 mi | 7:49 | 11:39 | +0:15 | |
25K | 2:57:19 | 11:25 | 2.43 mi | 29:00 | 11:55 | +0:16 | |
30K | 3:35:57 | 11:36 | 3.11 mi | 38:38 | 12:27 | +0:32 | |
35K | 4:13:23 | 11:40 | 3.11 mi | 37:26 | 12:03 | -0:24 | |
40K | 4:48:35 | 11:37 | 3.10 mi | 35:12 | 11:20 | -0:43 | |
Finish(26.22 mi) | 5:04:28 | 11:38 | 1.37 mi | 15:53 | 11:39 | +0:19 |
See the rest of Jody's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:04 /mi
Average Pace
11:37 /mi
Slowest Pace
12:27 /mi
Segments
Time at Faster Pace
4:25:50
87% of race
Time at Steady Pace
38:38
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48782 | 18524 | 18524 | 46064 | 16955 | 16955 |
| 10K | 3.10 mi | 47757+1025 | 17873+651 | 17873+651 | 46921 | 17371 | 17371 |
| 15K | 3.11 mi | 46997+760 | 17437+436 | 17437+436 | 46064 | 16955 | 16955 |
| 20K | 3.11 mi | 46185+812 | 17053+384 | 17053+384 | 44421 | 16280 | 16280 |
| Half(13.10 mi) | 0.67 mi | 46030+155 | 16985+68 | 16985+68 | 43710 | 16142 | 16142 |
| 25K | 2.43 mi | 45252+778 | 16630+355 | 16630+355 | 42547 | 15643 | 15643 |
| 30K | 3.11 mi | 44459+793 | 16322+308 | 16322+308 | 41468 | 15525 | 15525 |
| 35K | 3.11 mi | 42930+1529 | 15698+624 | 15698+624 | 35151 | 12977 | 12977 |
| 40K | 3.10 mi | 41480+1450 | 15092+606 | 15092+606 | 30404 | 11174 | 11174 |
| Finish(26.22 mi) | 1.37 mi | 41286+194 | 15036+56 | 15036+56 | 37042 | 14276 | 14276 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46064
Females
16955
F18-39
16955
5K→10K
3.1 - 6.2 mi
Overall
46921
Females
17371
F18-39
17371
10K→15K
6.2 - 9.3 mi
Overall
46064
Females
16955
F18-39
16955
15K→20K
9.3 - 12.4 mi
Overall
44421
Females
16280
F18-39
16280
20K→Half
12.4 - 13.1 mi
Overall
43710
Females
16142
F18-39
16142
Half→25K
13.1 - 15.5 mi
Overall
42547
Females
15643
F18-39
15643
25K→30K
15.5 - 18.6 mi
Overall
41468
Females
15525
F18-39
15525
30K→35K
18.6 - 21.8 mi
Overall
35151
Females
12977
F18-39
12977
35K→40K
21.8 - 24.9 mi
Overall
30404
Females
11174
F18-39
11174
40K→Finish
24.9 - 26.2 mi
Overall
37042
Females
14276
F18-39
14276
Passing Analysis
No position changes recorded for this athlete.
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