Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:01 | 10:38 | 3.11 mi | 33:01 | 10:38 | - | |
10K | 1:06:21 | 10:41 | 3.10 mi | 33:20 | 10:44 | +0:06 | |
15K | 1:41:04 | 10:51 | 3.11 mi | 34:43 | 11:11 | +0:27 | |
20K | 2:15:02 | 10:52 | 3.11 mi | 33:58 | 10:56 | -0:15 | |
Half(13.10 mi) | 2:22:22 | 10:53 | 0.67 mi | 7:20 | 10:56 | 0:00 | |
25K | 2:51:02 | 11:01 | 2.43 mi | 28:40 | 11:47 | +0:51 | |
30K | 3:27:25 | 11:08 | 3.11 mi | 36:23 | 11:43 | -0:04 | |
35K | 4:05:02 | 11:17 | 3.11 mi | 37:37 | 12:07 | +0:24 | |
40K | 4:41:17 | 11:20 | 3.10 mi | 36:15 | 11:41 | -0:26 | |
Finish(26.22 mi) | 4:55:55 | 11:18 | 1.37 mi | 14:38 | 10:44 | -0:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
11:18 /mi
Slowest Pace
12:07 /mi
Segments
Time at Faster Pace
3:13:15
65% of race
Time at Steady Pace
1:42:40
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45019 | 16242 | 16242 | 43030 | 15195 | 15195 |
| 10K | 3.10 mi | 44040+979 | 15669+573 | 15669+573 | 43338 | 15281 | 15281 |
| 15K | 3.11 mi | 43564+476 | 15413+256 | 15413+256 | 43030 | 15195 | 15195 |
| 20K | 3.11 mi | 42807+757 | 15075+338 | 15075+338 | 41259 | 14510 | 14510 |
| Half(13.10 mi) | 0.67 mi | 42501+306 | 14931+144 | 14931+144 | 38547 | 13282 | 13282 |
| 25K | 2.43 mi | 42227+274 | 14888+43 | 14888+43 | 41827 | 15260 | 15260 |
| 30K | 3.11 mi | 41106+1121 | 14488+400 | 14488+400 | 37299 | 13372 | 13372 |
| 35K | 3.11 mi | 40173+933 | 14222+266 | 14222+266 | 35520 | 13143 | 13143 |
| 40K | 3.10 mi | 39291+882 | 13943+279 | 13943+279 | 33016 | 12398 | 12398 |
| Finish(26.22 mi) | 1.37 mi | 38845+446 | 13784+159 | 13784+159 | 29244 | 10652 | 10652 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43030
Females
15195
F45-49
15195
5K→10K
3.1 - 6.2 mi
Overall
43338
Females
15281
F45-49
15281
10K→15K
6.2 - 9.3 mi
Overall
43030
Females
15195
F45-49
15195
15K→20K
9.3 - 12.4 mi
Overall
41259
Females
14510
F45-49
14510
20K→Half
12.4 - 13.1 mi
Overall
38547
Females
13282
F45-49
13282
Half→25K
13.1 - 15.5 mi
Overall
41827
Females
15260
F45-49
15260
25K→30K
15.5 - 18.6 mi
Overall
37299
Females
13372
F45-49
13372
30K→35K
18.6 - 21.8 mi
Overall
35520
Females
13143
F45-49
13143
35K→40K
21.8 - 24.9 mi
Overall
33016
Females
12398
F45-49
12398
40K→Finish
24.9 - 26.2 mi
Overall
29244
Females
10652
F45-49
10652
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #45019 |
| 5K → 10K | 3621341+979 | #45019 → #44040 |
| 10K → 15K | 370846+476 | #44040 → #43564 |
| 15K → 20K | 196953+757 | #43564 → #42807 |
| 20K → Half | 15321+306 | #42807 → #42501 |
| Half → 25K | 353627+274 | #42501 → #42227 |
| 25K → 30K | 1431264+1121 | #42227 → #41106 |
| 30K → 35K | 1491082+933 | #41106 → #40173 |
| 35K → 40K | 74956+882 | #40173 → #39291 |
| 40K → Finish | 28474+446 | #39291 → #38845 |
| TOTALS | 16907864+6174 | #45019 → #38845 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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