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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 47:37 | 15:20 | 3.11 mi | 47:37 | 15:20 | - | |
10K | 1:36:21 | 15:31 | 3.10 mi | 48:44 | 15:42 | +0:22 | |
15K | 2:26:30 | 15:44 | 3.11 mi | 50:09 | 16:09 | +0:27 | |
20K | 3:17:45 | 15:55 | 3.11 mi | 51:15 | 16:30 | +0:21 | |
Half(13.10 mi) | 3:29:47 | 16:01 | 0.67 mi | 12:02 | 17:56 | +1:26 | |
25K | 4:15:34 | 16:28 | 2.43 mi | 45:47 | 18:48 | +0:52 | |
30K | 5:19:11 | 17:08 | 3.11 mi | 1:03:37 | 20:29 | +1:41 | |
35K | 6:27:05 | 17:48 | 3.11 mi | 1:07:54 | 21:52 | +1:23 | |
40K | 7:33:42 | 18:16 | 3.10 mi | 1:06:37 | 21:27 | -0:25 | |
Finish(26.22 mi) | 8:01:40 | 18:24 | 1.37 mi | 27:58 | 20:31 | -0:56 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:20 /mi
Average Pace
18:23 /mi
Slowest Pace
21:52 /mi
Segments
Time at Faster Pace
3:17:45
41% of race
Time at Steady Pace
57:49
12% of race
Time at Slower Pace
3:46:06
47% of race
Average Pace: 18:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59347 | 33471 | 33471 | 58666 | 33300 | 33300 |
| 10K | 3.10 mi | 59237+110 | 33461+10 | 33461+10 | 58991 | 33390 | 33390 |
| 15K | 3.11 mi | 59136+101 | 33436+25 | 33436+25 | 58666 | 33300 | 33300 |
| 20K | 3.11 mi | 59033+103 | 33404+32 | 33404+32 | 58376 | 33195 | 33195 |
| Half(13.10 mi) | 0.67 mi | 59052-19 | 33408-4 | 33408-4 | 58939 | 33299 | 33299 |
| 25K | 2.43 mi | 59060-8 | 33416-8 | 33416-8 | 58646 | 33268 | 33268 |
| 30K | 3.11 mi | 59212-152 | 33446-30 | 33446-30 | 59363 | 33446 | 33446 |
| 35K | 3.11 mi | 59354-142 | 33475-29 | 33475-29 | 59493 | 33472 | 33472 |
| 40K | 3.10 mi | 59418-64 | 33488-13 | 33488-13 | 59479 | 33471 | 33471 |
| Finish(26.22 mi) | 1.37 mi | 59435-17 | 33491-3 | 33491-3 | 59372 | 33423 | 33423 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58666
Males
33300
M60-64
33300
5K→10K
3.1 - 6.2 mi
Overall
58991
Males
33390
M60-64
33390
10K→15K
6.2 - 9.3 mi
Overall
58666
Males
33300
M60-64
33300
15K→20K
9.3 - 12.4 mi
Overall
58376
Males
33195
M60-64
33195
20K→Half
12.4 - 13.1 mi
Overall
58939
Males
33299
M60-64
33299
Half→25K
13.1 - 15.5 mi
Overall
58646
Males
33268
M60-64
33268
25K→30K
15.5 - 18.6 mi
Overall
59363
Males
33446
M60-64
33446
30K→35K
18.6 - 21.8 mi
Overall
59493
Males
33472
M60-64
33472
35K→40K
21.8 - 24.9 mi
Overall
59479
Males
33471
M60-64
33471
40K→Finish
24.9 - 26.2 mi
Overall
59372
Males
33423
M60-64
33423
Passing Analysis
No position changes recorded for this athlete.
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