Louisa Redgwell

Bib: 31014 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:02/mi
37:22
49125
10K· 6.21 mi
12:05/mi
1:14:52
5081
15K· 9.32 mi
12:31/mi
1:53:43
4451
20K· 12.43 mi
12:42/mi
2:33:09
6740
Half· 13.10 mi
13:16/mi
2:42:03
27
25K· 15.53 mi
14:05/mi
3:16:19
5063
30K· 18.64 mi
18:05/mi
4:12:28
6946
35K· 21.75 mi
18:41/mi
5:10:30
8788
40K· 24.85 mi
15:58/mi
6:00:04
5875
Finish· 26.22 mi
14:52/mi
6:20:20
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:42:0312:23 /mi⚡ faster
2nd Half
3:38:1716:39 /mi+34.7%
Positive split — 34.7% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:2212:023.11 mi37:22
12:02
-
10K
1:14:5212:033.10 mi37:30
12:05
+0:03
15K
1:53:4312:133.11 mi38:51
12:31
+0:26
20K
2:33:0912:203.11 mi39:26
12:42
+0:11
Half(13.10 mi)
2:42:0312:230.67 mi8:54
13:16
+0:34
25K
3:16:1912:392.43 mi34:16
14:05
+0:49
30K
4:12:2813:333.11 mi56:09
18:05
+4:00
35K
5:10:3014:173.11 mi58:02
18:41
+0:36
40K
6:00:0414:303.10 mi49:34
15:58
-2:43
Finish(26.22 mi)
6:20:2014:311.37 mi20:16
14:52
-1:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:02 /mi

Average Pace

14:31 /mi

Slowest Pace

18:41 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:33:09

40% of race

Time at Steady Pace

1:03:26

17% of race

Time at Slower Pace

2:43:45

43% of race

Average Pace: 14:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi541822202422024508491995119951
10K3.10 mi53138+104421350+67421350+674521582076220762
15K3.11 mi52362+77620867+48320867+483508491995119951
20K3.11 mi51864+49820599+26820599+268507692010720107
Half(13.10 mi)0.67 mi51829+3520594+520594+5513492072920729
25K2.43 mi51748+8120618-2420618-24514342080420804
30K3.11 mi53778-203022000-138222000-1382581842507525075
35K3.11 mi55073-129522880-88022880-880583062524425244
40K3.10 mi55213-14023020-14023020-140552532356123561
Finish(26.22 mi)1.37 mi55183+3023018+223018+2540132287922879

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
×10story building
+49ft-125ft

Overall

50849

Females

19951

F18-39

19951

5K→10K

3.1 - 6.2 mi

Top 87%
×4story building
+50ft-81ft

Overall

52158

Females

20762

F18-39

20762

10K→15K

6.2 - 9.3 mi

Top 85%
×1story
+44ft-51ft

Overall

50849

Females

19951

F18-39

19951

15K→20K

9.3 - 12.4 mi

Top 85%
×3story building
+67ft-40ft

Overall

50769

Females

20107

F18-39

20107

20K→Half

12.4 - 13.1 mi

Top 86%
×2story building
+8ft-27ft

Overall

51349

Females

20729

F18-39

20729

Half→25K

13.1 - 15.5 mi

Top 86%
×2story building
+50ft-63ft

Overall

51434

Females

20804

F18-39

20804

25K→30K

15.5 - 18.6 mi

Top 97%
×2story building
+69ft-46ft

Overall

58184

Females

25075

F18-39

25075

30K→35K

18.6 - 21.8 mi

Top 98%
×2story building
+87ft-88ft

Overall

58306

Females

25244

F18-39

25244

35K→40K

21.8 - 24.9 mi

Top 92%
×3story building
+58ft-75ft

Overall

55253

Females

23561

F18-39

23561

40K→Finish

24.9 - 26.2 mi

Top 90%
×1story
+14ft-18ft

Overall

54013

Females

22879

F18-39

22879

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#54182
5K10K
1631207+1044
#54182 #53138
10K15K
149925+776
#53138 #52362
15K20K
189687+498
#52362 #51864
20KHalf
84119+35
#51864 #51829
Half25K
349430+81
#51829 #51748
25K30K
207545-2030
#51748 #53778
30K35K
133136-1295
#53778 #55073
35K40K
272132-140
#55073 #55213
40KFinish
6696+30
#55213 #55183
TOTALS
46783677-1001
#54182 #55183

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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