Greg Almond

Bib: 31008 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:09/mi

31:29

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:10/mi

1:03:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:33/mi

1:35:48

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:18/mi

2:07:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:38/mi

2:14:54

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:50/mi

2:41:16

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:19/mi

3:16:25

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:32/mi

3:55:19

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:51/mi

4:32:05

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:41/mi

4:48:00

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:14:5410:18 /mi⚡ faster

2nd Half

2:33:0611:41 /mi+13.5%

Positive split — 13.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:29	10:09	3.11 mi	31:29	10:09	-
10K	1:03:03	10:09	3.10 mi	31:34	10:10	+0:01
15K	1:35:48	10:17	3.11 mi	32:45	10:33	+0:23
20K	2:07:46	10:17	3.11 mi	31:58	10:18	-0:15
Half(13.10 mi)	2:14:54	10:18	0.67 mi	7:08	10:38	+0:20
25K	2:41:16	10:23	2.43 mi	26:22	10:50	+0:12
30K	3:16:25	10:33	3.11 mi	35:09	11:19	+0:29
35K	3:55:19	10:50	3.11 mi	38:54	12:32	+1:13
40K	4:32:05	10:57	3.10 mi	36:46	11:51	-0:41
Finish(26.22 mi)	4:48:00	11:00	1.37 mi	15:55	11:41	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:09 /mi

Average Pace

11:00 /mi

Slowest Pace

12:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:01

33% of race

Time at Steady Pace

1:06:15

23% of race

Time at Slower Pace

2:06:44

44% of race

Average Pace: 10:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	40111	26600	26600	37752	25311	25311
10K	3.10 mi	38876+1235	25993+607	25993+607	38004	25520	25520
15K	3.11 mi	38401+475	25728+265	25728+265	37752	25311	25311
20K	3.11 mi	37680+721	25268+460	25268+460	36108	24239	24239
Half(13.10 mi)	0.67 mi	37514+166	25161+107	25161+107	35986	24003	24003
25K	2.43 mi	37096+418	24806+355	24806+355	35768	23638	23638
30K	3.11 mi	36506+590	24343+463	24343+463	34757	22648	22648
35K	3.11 mi	36784-278	24267+76	24267+76	38042	23623	23623
40K	3.10 mi	36313+471	23819+448	23819+448	34270	21217	21217
Finish(26.22 mi)	1.37 mi	36324-11	23735+84	23735+84	37190	22797	22797

22797

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#40111
5K → 10K	2001435*+1235	#40111 → #38876
10K → 15K	200675*+475	#38876 → #38401
15K → 20K	184905*+721	#38401 → #37680
20K → Half	44210*+166	#37680 → #37514
Half → 25K	200618*+418	#37514 → #37096
25K → 30K	280870+590	#37096 → #36506
30K → 35K	200200-278	#36506 → #36784
35K → 40K	200671*+471	#36784 → #36313
40K → Finish	200196-11	#36313 → #36324
TOTALS	17085780*+3787	#40111 → #36324

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing