David Nolan

Bib: 31005 M IE

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M45-49)
#0 / 4167
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:44/mi
39:33
49125
10K· 6.21 mi
12:30/mi
1:18:23
5081
15K· 9.32 mi
13:35/mi
2:00:34
4451
20K· 12.43 mi
14:07/mi
2:44:24
6740
Half· 13.10 mi
14:59/mi
2:54:27
27
25K· 15.53 mi
18:13/mi
3:38:48
5063
30K· 18.64 mi
16:11/mi
4:29:03
6946
35K· 21.75 mi
17:19/mi
5:22:51
8788
40K· 24.85 mi
17:38/mi
6:17:37
5875
Finish· 26.22 mi
18:14/mi
6:42:28
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:54:2713:20 /mi⚡ faster
2nd Half
3:48:0117:23 /mi+30.7%
Positive split — 30.7% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:3312:443.11 mi39:33
12:44
-
10K
1:18:2312:373.10 mi38:50
12:30
-0:14
15K
2:00:3412:573.11 mi42:11
13:35
+1:05
20K
2:44:2413:143.11 mi43:50
14:07
+0:32
Half(13.10 mi)
2:54:2713:200.67 mi10:03
14:59
+0:52
25K
3:38:4814:062.43 mi44:21
18:13
+3:14
30K
4:29:0314:263.11 mi50:15
16:11
-2:02
35K
5:22:5114:513.11 mi53:48
17:19
+1:08
40K
6:17:3715:123.10 mi54:46
17:38
+0:19
Finish(26.22 mi)
6:42:2815:221.37 mi24:51
18:14
+0:36
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:30 /mi

Average Pace

15:22 /mi

Slowest Pace

18:14 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:54:27

43% of race

Time at Steady Pace

50:15

12% of race

Time at Slower Pace

2:57:46

44% of race

Average Pace: 15:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi564843276432764546243208832088
10K3.10 mi55216+126832371+39332371+393537863187431874
15K3.11 mi55072+14432310+6132310+61546243208832088
20K3.11 mi55071+132275+3532275+35550413210332103
Half(13.10 mi)0.67 mi55147-7632285-1032285-10559133223232232
25K2.43 mi56204-105732584-29932584-299583023316133161
30K3.11 mi56242-3832569+1532569+15556713208932089
35K3.11 mi56433-19132566+332566+3566923230832308
40K3.10 mi56798-36532664-9832664-98578933283332833
Finish(26.22 mi)1.37 mi57027-22932737-7332737-73586433311433114

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
131 ft55 ft
49ft125ft
117 ft

Overall

54624

Males

32088

M45-49

32088

5K→10K

3.1 - 6.2 mi

Top 90%
55 ft24 ft
50ft81ft
45 ft

Overall

53786

Males

31874

M45-49

31874

10K→15K

6.2 - 9.3 mi

Top 91%
24 ft18 ft
44ft51ft
17 ft

Overall

54624

Males

32088

M45-49

32088

15K→20K

9.3 - 12.4 mi

Top 92%
18 ft45 ft
67ft40ft
38 ft

Overall

55041

Males

32103

M45-49

32103

20K→Half

12.4 - 13.1 mi

Top 94%
45 ft26 ft
8ft27ft
20 ft

Overall

55913

Males

32232

M45-49

32232

Half→25K

13.1 - 15.5 mi

Top 98%
25 ft12 ft
50ft63ft
20 ft

Overall

58302

Males

33161

M45-49

33161

25K→30K

15.5 - 18.6 mi

Top 93%
12 ft35 ft
69ft46ft
28 ft

Overall

55671

Males

32089

M45-49

32089

30K→35K

18.6 - 21.8 mi

Top 95%
35 ft34 ft
87ft88ft
23 ft

Overall

56692

Males

32308

M45-49

32308

35K→40K

21.8 - 24.9 mi

Top 97%
34 ft17 ft
58ft75ft
31 ft

Overall

57893

Males

32833

M45-49

32833

40K→Finish

24.9 - 26.2 mi

Top 98%
17 ft13 ft
14ft18ft
13 ft

Overall

58643

Males

33114

M45-49

33114

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#56484
5K10K
631331+1268
#56484 #55216
10K15K
285429+144
#55216 #55072
15K20K
325326+1
#55072 #55071
20KHalf
13559-76
#55071 #55147
Half25K
112467-1057
#55147 #56204
25K30K
265227-38
#56204 #56242
30K35K
303112-191
#56242 #56433
35K40K
40035-365
#56433 #56798
40KFinish
24112-229
#56798 #57027
TOTALS
31412598-543
#56484 #57027

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Mika Timing