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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:17 | 12:58 | 3.11 mi | 40:17 | 12:58 | - | |
10K | 1:24:40 | 13:38 | 3.10 mi | 44:23 | 14:18 | +1:20 | |
15K | 2:06:16 | 13:33 | 3.11 mi | 41:36 | 13:24 | -0:54 | |
20K | 2:47:47 | 13:31 | 3.11 mi | 41:31 | 13:22 | -0:02 | |
Half(13.10 mi) | 2:56:58 | 13:31 | 0.67 mi | 9:11 | 13:42 | +0:20 | |
25K | 3:31:20 | 13:37 | 2.43 mi | 34:22 | 14:07 | +0:25 | |
30K | 4:19:16 | 13:55 | 3.11 mi | 47:56 | 15:26 | +1:19 | |
35K | 5:04:39 | 14:01 | 3.11 mi | 45:23 | 14:37 | -0:49 | |
40K | 5:52:08 | 14:11 | 3.10 mi | 47:29 | 15:18 | +0:41 | |
Finish(26.22 mi) | 6:10:32 | 14:09 | 1.37 mi | 18:24 | 13:30 | -1:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:58 /mi
Average Pace
14:09 /mi
Slowest Pace
15:26 /mi
Segments
Time at Faster Pace
3:05:21
50% of race
Time at Steady Pace
2:17:15
37% of race
Time at Slower Pace
47:56
13% of race
Average Pace: 14:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57068 | 24075 | 24075 | 54105 | 22121 | 22121 |
| 10K | 3.10 mi | 57519-451 | 24417-342 | 24417-342 | 57736 | 24600 | 24600 |
| 15K | 3.11 mi | 56601+918 | 23772+645 | 23772+645 | 54105 | 22121 | 22121 |
| 20K | 3.11 mi | 55762+839 | 23202+570 | 23202+570 | 53034 | 21603 | 21603 |
| Half(13.10 mi) | 0.67 mi | 55622+140 | 23108+94 | 23108+94 | 52678 | 21559 | 21559 |
| 25K | 2.43 mi | 55005+617 | 22712+396 | 22712+396 | 51550 | 20875 | 20875 |
| 30K | 3.11 mi | 54904+101 | 22703+9 | 22703+9 | 53942 | 22491 | 22491 |
| 35K | 3.11 mi | 54287+617 | 22397+306 | 22397+306 | 48988 | 20090 | 20090 |
| 40K | 3.10 mi | 54304-17 | 22458-61 | 22458-61 | 53418 | 22550 | 22550 |
| Finish(26.22 mi) | 1.37 mi | 54121+183 | 22365+93 | 22365+93 | 49027 | 20244 | 20244 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54105
Females
22121
F18-39
22121
5K→10K
3.1 - 6.2 mi
Overall
57736
Females
24600
F18-39
24600
10K→15K
6.2 - 9.3 mi
Overall
54105
Females
22121
F18-39
22121
15K→20K
9.3 - 12.4 mi
Overall
53034
Females
21603
F18-39
21603
20K→Half
12.4 - 13.1 mi
Overall
52678
Females
21559
F18-39
21559
Half→25K
13.1 - 15.5 mi
Overall
51550
Females
20875
F18-39
20875
25K→30K
15.5 - 18.6 mi
Overall
53942
Females
22491
F18-39
22491
30K→35K
18.6 - 21.8 mi
Overall
48988
Females
20090
F18-39
20090
35K→40K
21.8 - 24.9 mi
Overall
53418
Females
22550
F18-39
22550
40K→Finish
24.9 - 26.2 mi
Overall
49027
Females
20244
F18-39
20244
Passing Analysis
No position changes recorded for this athlete.
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