Rebecca Lister

Bib: 30983 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:40/mi

42:26

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

16:05/mi

1:32:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

15:48/mi

2:21:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

16:00/mi

3:11:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

18:01/mi

3:23:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

17:27/mi

4:05:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:32/mi

5:00:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

18:30/mi

5:57:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

19:05/mi

6:56:50

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

21:07/mi

7:25:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

3:23:1215:31 /mi⚡ faster

2nd Half

4:02:2618:29 /mi+19.3%

Positive split — 19.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:26	13:40	3.11 mi	42:26	13:40	-
10K	1:32:24	14:53	3.10 mi	49:58	16:05	+2:25
15K	2:21:27	15:11	3.11 mi	49:03	15:48	-0:17
20K	3:11:07	15:23	3.11 mi	49:40	16:00	+0:12
Half(13.10 mi)	3:23:12	15:31	0.67 mi	12:05	18:01	+2:01
25K	4:05:42	15:49	2.43 mi	42:30	17:27	-0:34
30K	5:00:09	16:07	3.11 mi	54:27	17:32	+0:05
35K	5:57:35	16:27	3.11 mi	57:26	18:30	+0:58
40K	6:56:50	16:47	3.10 mi	59:15	19:05	+0:35
Finish(26.22 mi)	7:25:38	17:01	1.37 mi	28:48	21:07	+2:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:40 /mi

Average Pace

17:01 /mi

Slowest Pace

21:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:11:07

43% of race

Time at Steady Pace

2:46:28

37% of race

Time at Slower Pace

1:28:03

20% of race

Average Pace: 17:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	58208	24926	24926	58370	25083	25083
10K	3.10 mi	58896-688	25457-531	25457-531	59202	25678	25678
15K	3.11 mi	58796+100	25378+79	25378+79	58370	25083	25083
20K	3.11 mi	58670+126	25285+93	25285+93	57953	24806	24806
Half(13.10 mi)	0.67 mi	58712-42	25316-31	25316-31	58970	25584	25584
25K	2.43 mi	58645+67	25265+51	25265+51	57702	24680	24680
30K	3.11 mi	58581+64	25226+39	25226+39	57622	24706	24706
35K	3.11 mi	58609-28	25249-23	25249-23	58131	25127	25127
40K	3.10 mi	58727-118	25345-96	25345-96	58921	25584	25584
Finish(26.22 mi)	1.37 mi	58869-142	25453-108	25453-108	59440	25916	25916

25916

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#58208
5K → 10K	20047-688	#58208 → #58896
10K → 15K	67167+100	#58896 → #58796
15K → 20K	58184+126	#58796 → #58670
20K → Half	6220-42	#58670 → #58712
Half → 25K	66133+67	#58712 → #58645
25K → 30K	45109+64	#58645 → #58581
30K → 35K	8658-28	#58581 → #58609
35K → 40K	14830-118	#58609 → #58727
40K → Finish	1497-142	#58727 → #58869
TOTALS	881755-661	#58208 → #58869

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing