Rob Negus

Bib: 30972 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:10/mi

34:41

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:13/mi

1:09:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:55/mi

1:46:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:34/mi

2:22:23

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:40/mi

2:30:53

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:03/mi

3:00:12

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:37/mi

3:39:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:11/mi

4:23:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:58/mi

5:09:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:56/mi

5:28:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:30:5311:32 /mi⚡ faster

2nd Half

2:57:5813:34 /mi+17.9%

Positive split — 17.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:41	11:10	3.11 mi	34:41	11:10	-
10K	1:09:29	11:11	3.10 mi	34:48	11:13	+0:03
15K	1:46:28	11:26	3.11 mi	36:59	11:55	+0:42
20K	2:22:23	11:28	3.11 mi	35:55	11:34	-0:21
Half(13.10 mi)	2:30:53	11:32	0.67 mi	8:30	12:40	+1:06
25K	3:00:12	11:37	2.43 mi	29:19	12:03	-0:37
30K	3:39:22	11:47	3.11 mi	39:10	12:37	+0:34
35K	4:23:23	12:07	3.11 mi	44:01	14:11	+1:34
40K	5:09:52	12:29	3.10 mi	46:29	14:58	+0:47
Finish(26.22 mi)	5:28:51	12:34	1.37 mi	18:59	13:56	-1:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:10 /mi

Average Pace

12:33 /mi

Slowest Pace

14:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:23

43% of race

Time at Steady Pace

1:16:59

23% of race

Time at Slower Pace

1:49:29

33% of race

Average Pace: 12:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	49626	30553	30553	47969	29788	29788
10K	3.10 mi	48251+1375	30000+553	30000+553	47082	29546	29546
15K	3.11 mi	48052+199	29908+92	29908+92	47969	29788	29788
20K	3.11 mi	47266+786	29508+400	29508+400	45483	28526	28526
Half(13.10 mi)	0.67 mi	47402-136	29539-31	29539-31	48898	29637	29637
25K	2.43 mi	46458+944	29051+488	29051+488	43207	27136	27136
30K	3.11 mi	45660+798	28587+464	28587+464	42409	26352	26352
35K	3.11 mi	45887-227	28514+73	28514+73	46943	27928	27928
40K	3.10 mi	46795-908	28791-277	28791-277	52434	30322	30322
Finish(26.22 mi)	1.37 mi	47054-259	28847-56	28847-56	50919	29611	29611

29611

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#49626
5K → 10K	2421617+1375	#49626 → #48251
10K → 15K	496695+199	#48251 → #48052
15K → 20K	190976+786	#48052 → #47266
20K → Half	22185-136	#47266 → #47402
Half → 25K	1031047+944	#47402 → #46458
25K → 30K	171969+798	#46458 → #45660
30K → 35K	601374-227	#45660 → #45887
35K → 40K	1021113-908	#45887 → #46795
40K → Finish	34485-259	#46795 → #47054
TOTALS	33895961+2572	#49626 → #47054

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing