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The Course
Half Splits
Amber's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:13 | 12:57 | 3.11 mi | 40:13 | 12:57 | - | |
10K | 1:26:10 | 13:53 | 3.10 mi | 45:57 | 14:48 | +1:51 | |
15K | 2:14:54 | 14:29 | 3.11 mi | 48:44 | 15:42 | +0:54 | |
20K | 3:01:02 | 14:35 | 3.11 mi | 46:08 | 14:51 | -0:51 | |
Half(13.10 mi) | 3:12:19 | 14:41 | 0.67 mi | 11:17 | 16:49 | +1:58 | |
25K | 3:58:29 | 15:22 | 2.43 mi | 46:10 | 18:58 | +2:09 | |
30K | 4:58:27 | 16:01 | 3.11 mi | 59:58 | 19:19 | +0:21 | |
35K | 5:55:29 | 16:21 | 3.11 mi | 57:02 | 18:22 | -0:57 | |
40K | 6:49:25 | 16:29 | 3.10 mi | 53:56 | 17:22 | -1:00 | |
Finish(26.22 mi) | 7:25:52 | 17:02 | 1.37 mi | 36:27 | 26:44 | +9:22 |
See the rest of Amber's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:57 /mi
Average Pace
17:01 /mi
Slowest Pace
26:44 /mi
Segments
Time at Faster Pace
2:12:18
30% of race
Time at Steady Pace
3:37:09
49% of race
Time at Slower Pace
1:36:25
22% of race
Average Pace: 17:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57020 | 24040 | 24040 | 58281 | 25012 | 25012 |
| 10K | 3.10 mi | 57901-881 | 24703-663 | 24703-663 | 58364 | 25060 | 25060 |
| 15K | 3.11 mi | 58141-240 | 24885-182 | 24885-182 | 58281 | 25012 | 25012 |
| 20K | 3.11 mi | 57780+361 | 24634+251 | 24634+251 | 56563 | 23873 | 23873 |
| Half(13.10 mi) | 0.67 mi | 57835-55 | 24678-44 | 24678-44 | 58294 | 25148 | 25148 |
| 25K | 2.43 mi | 58201-366 | 24934-256 | 24934-256 | 58740 | 25375 | 25375 |
| 30K | 3.11 mi | 58503-302 | 25176-242 | 25176-242 | 58982 | 25607 | 25607 |
| 35K | 3.11 mi | 58520-17 | 25182-6 | 25182-6 | 57998 | 25059 | 25059 |
| 40K | 3.10 mi | 58468+52 | 25163+19 | 25163+19 | 57615 | 24841 | 24841 |
| Finish(26.22 mi) | 1.37 mi | 58875-407 | 25456-293 | 25456-293 | 59693 | 26071 | 26071 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58281
Females
25012
F18-39
25012
5K→10K
3.1 - 6.2 mi
Overall
58364
Females
25060
F18-39
25060
10K→15K
6.2 - 9.3 mi
Overall
58281
Females
25012
F18-39
25012
15K→20K
9.3 - 12.4 mi
Overall
56563
Females
23873
F18-39
23873
20K→Half
12.4 - 13.1 mi
Overall
58294
Females
25148
F18-39
25148
Half→25K
13.1 - 15.5 mi
Overall
58740
Females
25375
F18-39
25375
25K→30K
15.5 - 18.6 mi
Overall
58982
Females
25607
F18-39
25607
30K→35K
18.6 - 21.8 mi
Overall
57998
Females
25059
F18-39
25059
35K→40K
21.8 - 24.9 mi
Overall
57615
Females
24841
F18-39
24841
40K→Finish
24.9 - 26.2 mi
Overall
59693
Females
26071
F18-39
26071
Passing Analysis
No position changes recorded for this athlete.
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